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Puddings Chocolate
Puddings, chocolate, ready-to-eat, fat free
Per 100g, Puddings Chocolate has 93 calories, 1.9g protein, 20.9g carbs, 0.3g fat, and 0.3g fiber.
Puddings Chocolate has 93 calories per 100g with 1.93g of protein, 20.9g of carbohydrates, 0.3g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
28kcal
Protein
0.58g
Carbs
6.3g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 93 kcal per 100g
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93kcal | 5% |
| Protein | 1.9g | 4% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 16g | — |
⚖️Common Serving Sizes
30 g serving
30g
28kcal
0.6gprotein
1 undetermined
113g
105kcal
2.2gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Chocolate?
- A 100g serving of Puddings Chocolate has 93 calories. You'll also get 1.93g of protein per serving.
- Is Puddings Chocolate high in protein?
- Puddings Chocolate has 1.93g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Puddings Chocolate?
- Puddings Chocolate has 0.3g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Puddings Chocolate?
- Puddings Chocolate contains 20.9g of carbohydrates per 100g, including 0.3g of fiber and 15.8g of sugar.
- What are the macros for Puddings Chocolate?
- Per 100g, Puddings Chocolate has 93 calories, 1.93g protein, 20.9g carbs, and 0.3g fat. It also provides 0.3g of fiber.
- How many calories in 30 g serving of Puddings Chocolate?
- A typical serving of Puddings Chocolate (30 g serving, 30g) has 28 calories and 0.6g of protein.
- Is Puddings Chocolate good for weight loss?
- At 93 calories per 100g, Puddings Chocolate is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.