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Puddings Tapioca
Puddings, tapioca, ready-to-eat, fat free
Per 100g, Puddings Tapioca has 94 calories, 1.4g protein, 21.3g carbs, and 0.4g fat.
Puddings Tapioca has 94 calories per 100g with 1.44g of protein, 21.3g of carbohydrates, 0.35g of fat. It falls under sweets and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
28kcal
Protein
0.43g
Carbs
6.4g
Fat
0.10g
✨Nutritional Highlights
⚖️
Low calorie: only 94 kcal per 100g
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94kcal | 5% |
| Protein | 1.4g | 3% |
| Total Fat | 0.35g | 0% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | — |
⚖️Common Serving Sizes
30 g serving
30g
28kcal
0.4gprotein
1 undetermined
112g
105kcal
1.6gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Tapioca?
- A 100g serving of Puddings Tapioca has 94 calories. You'll also get 1.44g of protein per serving.
- Is Puddings Tapioca high in protein?
- Puddings Tapioca has 1.44g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Puddings Tapioca?
- Puddings Tapioca has 0.35g of total fat per 100g, which is considered low. Of that, 0.122g is saturated fat.
- How many carbs are in Puddings Tapioca?
- Puddings Tapioca contains 21.3g of carbohydrates per 100g and 14.2g of sugar.
- What are the macros for Puddings Tapioca?
- Per 100g, Puddings Tapioca has 94 calories, 1.44g protein, 21.3g carbs, and 0.35g fat.
- How many calories in 30 g serving of Puddings Tapioca?
- A typical serving of Puddings Tapioca (30 g serving, 30g) has 28 calories and 0.4g of protein.
- Is Puddings Tapioca good for weight loss?
- At 94 calories per 100g, Puddings Tapioca is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.