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Puddings Vanilla
Puddings, vanilla, ready-to-eat, fat free
Per 100g, Puddings Vanilla has 89 calories, 2g protein, 20.2g carbs, and 0g fat.
Puddings Vanilla has 89 calories per 100g with 2.02g of protein, 20.2g of carbohydrates, 0g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
27kcal
Protein
0.61g
Carbs
6.1g
Fat
0g
✨Nutritional Highlights
⚖️
Low calorie: only 89 kcal per 100g
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89kcal | 4% |
| Protein | 2.0g | 4% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | — |
⚖️Common Serving Sizes
30 g serving
30g
27kcal
0.6gprotein
1 undetermined
99g
88kcal
2gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Vanilla?
- A 100g serving of Puddings Vanilla has 89 calories. You'll also get 2.02g of protein per serving.
- Is Puddings Vanilla high in protein?
- Puddings Vanilla has 2.02g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Puddings Vanilla?
- Puddings Vanilla has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Puddings Vanilla?
- Puddings Vanilla contains 20.2g of carbohydrates per 100g and 15.1g of sugar.
- What are the macros for Puddings Vanilla?
- Per 100g, Puddings Vanilla has 89 calories, 2.02g protein, 20.2g carbs, and 0g fat.
- How many calories in 30 g serving of Puddings Vanilla?
- A typical serving of Puddings Vanilla (30 g serving, 30g) has 27 calories and 0.6g of protein.
- Is Puddings Vanilla good for weight loss?
- At 89 calories per 100g, Puddings Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.