School Lunch Pizza
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
Per 100g, School Lunch Pizza has 243 calories, 13.9g protein, 27.1g carbs, 8.8g fat, and 2.7g fiber.
School Lunch Pizza has 243 calories per 100g with 13.9g of protein, 27.1g of carbohydrates, 8.81g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 400mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup, such as pizza, is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (83% DV), Protein (28% DV), Phosphorus (22% DV), Saturated Fat (21% DV)
⚠️Things to Watch
High in sodium at 400mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.14g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243kcal | 12% |
| Protein | 14g | 28% |
| Total Fat | 8.8g | 11% |
| Saturated Fat | 4.1g | 21% |
| Trans Fat | 0.30g | — |
| Cholesterol | 18mg | 6% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 4.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in School Lunch Pizza?
- A 100g serving of School Lunch Pizza has 243 calories. You'll also get 13.9g of protein per serving.
- Is School Lunch Pizza high in protein?
- School Lunch Pizza has 13.9g of protein per 100g, which is considered moderate. That means about 23% of its calories come from protein.
- How much fat is in School Lunch Pizza?
- School Lunch Pizza has 8.81g of total fat per 100g, which is considered moderate. Of that, 4.14g is saturated fat.
- How many carbs are in School Lunch Pizza?
- School Lunch Pizza contains 27.1g of carbohydrates per 100g, including 2.7g of fiber and 4.77g of sugar.
- What are the macros for School Lunch Pizza?
- Per 100g, School Lunch Pizza has 243 calories, 13.9g protein, 27.1g carbs, and 8.81g fat. It also provides 2.7g of fiber.
- How many calories in 140 g serving of School Lunch Pizza?
- A typical serving of School Lunch Pizza (140 g serving, 140g) has 340 calories and 19.5g of protein.
- Is School Lunch Pizza good for weight loss?
- School Lunch Pizza comes in at 243 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.