School Lunch Pizza
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
Per 100g, School Lunch Pizza has 240 calories, 10.4g protein, 27g carbs, 10g fat, and 2g fiber.
School Lunch Pizza has 240 calories per 100g with 10.4g of protein, 27g of carbohydrates, 10g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 600mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup, such as pizza, is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (43% DV), Sodium (26% DV), Thiamin (B1) (22% DV), Riboflavin (B2) (22% DV)
Contains 10g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 600mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240kcal | 12% |
| Protein | 10g | 21% |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.5g | 17% |
| Trans Fat | 0.17g | — |
| Cholesterol | 20mg | 7% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 5.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in School Lunch Pizza?
- A 100g serving of School Lunch Pizza has 240 calories. You'll also get 10.4g of protein per serving.
- Is School Lunch Pizza high in protein?
- School Lunch Pizza has 10.4g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in School Lunch Pizza?
- School Lunch Pizza has 10g of total fat per 100g, which is considered moderate. Of that, 3.47g is saturated fat.
- How many carbs are in School Lunch Pizza?
- School Lunch Pizza contains 27g of carbohydrates per 100g, including 2g of fiber and 5.87g of sugar.
- What are the macros for School Lunch Pizza?
- Per 100g, School Lunch Pizza has 240 calories, 10.4g protein, 27g carbs, and 10g fat. It also provides 2g of fiber.
- How many calories in 140 g serving of School Lunch Pizza?
- A typical serving of School Lunch Pizza (140 g serving, 140g) has 336 calories and 14.6g of protein.
- Is School Lunch Pizza good for weight loss?
- School Lunch Pizza comes in at 240 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.