How many calories are in Snacks Granola Bar?

A 100g serving of Snacks Granola Bar has 412 calories. You'll also get 5.55g of protein per serving.

Is Snacks Granola Bar high in protein?

Snacks Granola Bar has 5.55g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Snacks Granola Bar?

Snacks Granola Bar has 12.5g of total fat per 100g, which is considered moderate. Of that, 5.01g is saturated fat.

How many carbs are in Snacks Granola Bar?

Snacks Granola Bar contains 69.4g of carbohydrates per 100g, including 3.1g of fiber and 20.8g of sugar.

What are the macros for Snacks Granola Bar?

Per 100g, Snacks Granola Bar has 412 calories, 5.55g protein, 69.4g carbs, and 12.5g fat. It also provides 3.1g of fiber.

How many calories in 1 bar of Snacks Granola Bar?

A typical serving of Snacks Granola Bar (1 bar, 40g) has 165 calories and 2.2g of protein.

Is Snacks Granola Bar good for weight loss?

Snacks Granola Bar comes in at 412 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bar

Snacks, granola bar, chewy, reduced sugar, all flavors

Per 100g, Snacks Granola Bar has 412 calories, 5.6g protein, 69.4g carbs, 12.5g fat, and 3.1g fiber.

Snacks Granola Bar has 412 calories per 100g with 5.55g of protein, 69.4g of carbohydrates, 12.5g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 5.01g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

165kcal

Protein

2.2g

Carbs

28g

Fat

5.0g

✨Nutritional Highlights

⭐

Excellent source of Manganese (49% DV), Calcium (32% DV), Saturated Fat (25% DV), Carbohydrates (25% DV)

🍎

Natural sugars (20.8g) paired with 3.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 5.01g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 412 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	412kcal	21%
Protein	5.5g	11%
Total Fat	13g	16%
Saturated Fat	5.0g	25%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	69g	25%
Dietary Fiber	3.1g	11%
Sugars	21g	—

⚖️Common Serving Sizes

1 bar

40g

165kcal

2.2gprotein

1 undetermined

24g

99kcal

1.3gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bar?: A 100g serving of Snacks Granola Bar has 412 calories. You'll also get 5.55g of protein per serving.
Is Snacks Granola Bar high in protein?: Snacks Granola Bar has 5.55g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Snacks Granola Bar?: Snacks Granola Bar has 12.5g of total fat per 100g, which is considered moderate. Of that, 5.01g is saturated fat.
How many carbs are in Snacks Granola Bar?: Snacks Granola Bar contains 69.4g of carbohydrates per 100g, including 3.1g of fiber and 20.8g of sugar.
What are the macros for Snacks Granola Bar?: Per 100g, Snacks Granola Bar has 412 calories, 5.55g protein, 69.4g carbs, and 12.5g fat. It also provides 3.1g of fiber.
How many calories in 1 bar of Snacks Granola Bar?: A typical serving of Snacks Granola Bar (1 bar, 40g) has 165 calories and 2.2g of protein.
Is Snacks Granola Bar good for weight loss?: Snacks Granola Bar comes in at 412 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.