How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 495 calories. You'll also get 7.7g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 7.7g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 25.5g of total fat per 100g, which is considered high. Of that, 12.5g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 62g of carbohydrates per 100g, including 4.8g of fiber.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 495 calories, 7.7g protein, 62g carbs, and 25.5g fat. It also provides 4.8g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 198 calories and 3.1g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 495 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bars

Snacks, granola bars, hard, almond

Per 100g, Snacks Granola Bars has 495 calories, 7.7g protein, 62g carbs, 25.5g fat, and 4.8g fiber.

Snacks Granola Bars has 495 calories per 100g with 7.7g of protein, 62g of carbohydrates, 25.5g of fat. One thing to watch is that it is high in saturated fat with 12.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

198kcal

Protein

3.1g

Carbs

25g

Fat

10g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (63% DV), Manganese (59% DV), Total Fat (33% DV), Selenium (27% DV)

⚠️Things to Watch

•

High in saturated fat with 12.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 495 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

⚔️Compare Snacks Granola Bars

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to snacks granola bars and the nutrition traits people usually care about next.

More Snacks

Browse similar foods from the snacks category.

High Fiber Foods

Explore other fiber-rich foods that support fullness and digestion.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	495kcal	25%
Protein	7.7g	15%
Total Fat	26g	33%
Saturated Fat	13g	63%
Cholesterol	0mg	0%
Carbohydrates	62g	23%
Dietary Fiber	4.8g	17%

⚖️Common Serving Sizes

1 bar

40g

198kcal

3.1gprotein

1 undetermined

28g

139kcal

2.2gprotein

1 undetermined

24g

119kcal

1.8gprotein

📰Related Articles

🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

😴Rich in Magnesium

15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 495 calories. You'll also get 7.7g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 7.7g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 25.5g of total fat per 100g, which is considered high. Of that, 12.5g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 62g of carbohydrates per 100g, including 4.8g of fiber.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 495 calories, 7.7g protein, 62g carbs, and 25.5g fat. It also provides 4.8g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 198 calories and 3.1g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 495 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.