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Snacks Granola Bars Hard Almond

Snacks, granola bars, hard, almond

Calories
495kcal
Protein
7.7g
Carbs
62g
Fat
26g

Nutritional Highlights

Excellent source of Saturated Fat (63% DV), Manganese (59% DV), Total Fat (33% DV), Selenium (27% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories495kcal25%
Protein7.7g15%
Total Fat26g33%
Saturated Fat13g63%
Cholesterol0mg0%
Carbohydrates62g23%
Dietary Fiber4.8g17%
Sodium256mg11%
Calcium32mg2%
Iron2.5mg14%
Potassium273mg6%
Vitamin A2.0mcg0%
Vitamin C0mg0%
Vitamin B6<0.1mg3%
Vitamin B120mcg0%
Folate12mcg3%
Thiamin (B1)0.28mg23%
Riboflavin (B2)<0.1mg5%
Niacin (B3)0.61mg4%
Phosphorus228mg18%
Magnesium81mg19%
Zinc1.6mg14%
Copper0.13mg14%
Manganese1.4mg59%
Selenium15mcg27%

⚖️Common Serving Sizes

1 undetermined
28g
139kcal
2.2gprotein
1 undetermined
24g
119kcal
1.8gprotein

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Data from USDA FoodData Central. Values per 100g.