Snacks Granola Bars
Snacks, granola bars, soft, uncoated, chocolate chip
Per 100g, Snacks Granola Bars has 418 calories, 5.7g protein, 70.2g carbs, 16.6g fat, and 3.8g fiber.
Snacks Granola Bars has 418 calories per 100g with 5.65g of protein, 70.2g of carbohydrates, 16.6g of fat. One thing to watch is that it is high in saturated fat with 6.06g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
โจNutritional Highlights
Excellent source of Manganese (55% DV), Saturated Fat (30% DV), Copper (30% DV), Carbohydrates (26% DV)
Contains 16.6g of fat with only 37% saturated โ a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (28.9g) paired with 3.8g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
High in saturated fat with 6.06g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 418 kcal per 100g, so portion size matters.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 418kcal | 21% |
| Protein | 5.7g | 11% |
| Total Fat | 17g | 21% |
| Saturated Fat | 6.1g | 30% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 70g | 26% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 29g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Snacks Granola Bars?
- A 100g serving of Snacks Granola Bars has 418 calories. You'll also get 5.65g of protein per serving.
- Is Snacks Granola Bars high in protein?
- Snacks Granola Bars has 5.65g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Snacks Granola Bars?
- Snacks Granola Bars has 16.6g of total fat per 100g, which is considered moderate. Of that, 6.06g is saturated fat.
- How many carbs are in Snacks Granola Bars?
- Snacks Granola Bars contains 70.2g of carbohydrates per 100g, including 3.8g of fiber and 28.9g of sugar.
- What are the macros for Snacks Granola Bars?
- Per 100g, Snacks Granola Bars has 418 calories, 5.65g protein, 70.2g carbs, and 16.6g fat. It also provides 3.8g of fiber.
- How many calories in 1 bar of Snacks Granola Bars?
- A typical serving of Snacks Granola Bars (1 bar, 40g) has 167 calories and 2.3g of protein.
- Is Snacks Granola Bars good for weight loss?
- Snacks Granola Bars comes in at 418 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.