How many calories are in Snacks Popcorn?

A 100g serving of Snacks Popcorn has 382 calories. You'll also get 12g of protein per serving.

Is Snacks Popcorn high in protein?

Snacks Popcorn has 12g of protein per 100g, which is considered moderate. That means about 13% of its calories come from protein.

How much fat is in Snacks Popcorn?

Snacks Popcorn has 4.2g of total fat per 100g, which is considered low. Of that, 0.57g is saturated fat.

How many carbs are in Snacks Popcorn?

Snacks Popcorn contains 77.9g of carbohydrates per 100g, including 15.1g of fiber.

What are the macros for Snacks Popcorn?

Per 100g, Snacks Popcorn has 382 calories, 12g protein, 77.9g carbs, and 4.2g fat. It also provides 15.1g of fiber.

How many calories in 1 oz of Snacks Popcorn?

A typical serving of Snacks Popcorn (1 oz, 30g) has 115 calories and 3.6g of protein.

Is Snacks Popcorn good for weight loss?

Snacks Popcorn comes in at 382 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Snacks Popcorn

Snacks, popcorn, air-popped (Unsalted)

Per 100g, Snacks Popcorn has 382 calories, 12g protein, 77.9g carbs, 4.2g fat, and 15.1g fiber.

Snacks Popcorn has 382 calories per 100g with 12g of protein, 77.9g of carbohydrates, 4.2g of fat. It's high in fiber and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

115kcal

Protein

3.6g

Carbs

23g

Fat

1.3g

✨Nutritional Highlights

🌾

High in fiber with 15.1g per 100g (54% DV) — supports digestion and satiety

⭐

Excellent source of Dietary Fiber (54% DV), Copper (47% DV), Manganese (41% DV), Magnesium (31% DV)

❤️

Very low sodium (4mg) — heart-friendly

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	382kcal	19%
Protein	12g	24%
Total Fat	4.2g	5%
Saturated Fat	0.57g	3%
Cholesterol	0mg	0%
Carbohydrates	78g	28%
Dietary Fiber	15g	54%

⚖️Common Serving Sizes

1 oz

30g

115kcal

3.6gprotein

1 undetermined

31kcal

1gprotein

1 undetermined

28g

107kcal

3.4gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Popcorn?: A 100g serving of Snacks Popcorn has 382 calories. You'll also get 12g of protein per serving.
Is Snacks Popcorn high in protein?: Snacks Popcorn has 12g of protein per 100g, which is considered moderate. That means about 13% of its calories come from protein.
How much fat is in Snacks Popcorn?: Snacks Popcorn has 4.2g of total fat per 100g, which is considered low. Of that, 0.57g is saturated fat.
How many carbs are in Snacks Popcorn?: Snacks Popcorn contains 77.9g of carbohydrates per 100g, including 15.1g of fiber.
What are the macros for Snacks Popcorn?: Per 100g, Snacks Popcorn has 382 calories, 12g protein, 77.9g carbs, and 4.2g fat. It also provides 15.1g of fiber.
How many calories in 1 oz of Snacks Popcorn?: A typical serving of Snacks Popcorn (1 oz, 30g) has 115 calories and 3.6g of protein.
Is Snacks Popcorn good for weight loss?: Snacks Popcorn comes in at 382 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.