How many calories are in Snacks Popcorn?

A 100g serving of Snacks Popcorn has 431 calories. You'll also get 3.8g of protein per serving.

Is Snacks Popcorn high in protein?

Snacks Popcorn has 3.8g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Snacks Popcorn?

Snacks Popcorn has 12.8g of total fat per 100g, which is considered moderate. Of that, 3.61g is saturated fat.

How many carbs are in Snacks Popcorn?

Snacks Popcorn contains 79.1g of carbohydrates per 100g, including 5.2g of fiber and 53.2g of sugar.

What are the macros for Snacks Popcorn?

Per 100g, Snacks Popcorn has 431 calories, 3.8g protein, 79.1g carbs, and 12.8g fat. It also provides 5.2g of fiber.

How many calories in 1 oz of Snacks Popcorn?

A typical serving of Snacks Popcorn (1 oz, 30g) has 129 calories and 1.1g of protein.

Is Snacks Popcorn good for weight loss?

Snacks Popcorn comes in at 431 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Popcorn

Snacks, popcorn, caramel-coated, without peanuts

Per 100g, Snacks Popcorn has 431 calories, 3.8g protein, 79.1g carbs, 12.8g fat, and 5.2g fiber.

Snacks Popcorn has 431 calories per 100g with 3.8g of protein, 79.1g of carbohydrates, 12.8g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also calorie-dense at 431 kcal per 100g, so portion size matters.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

129kcal

Protein

1.1g

Carbs

24g

Fat

3.8g

✨Nutritional Highlights

🌾

High in fiber with 5.2g per 100g (19% DV) — supports digestion and satiety

⭐

Excellent source of Carbohydrates (29% DV)

🥑

Contains 12.8g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety

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Natural sugars (53.2g) paired with 5.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

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Calorie-dense at 431 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	431kcal	22%
Protein	3.8g	8%
Total Fat	13g	16%
Saturated Fat	3.6g	18%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	79g	29%
Dietary Fiber	5.2g	19%
Sugars	53g	—

⚖️Common Serving Sizes

1 oz

30g

129kcal

1.1gprotein

1 undetermined

28g

121kcal

1.1gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Popcorn?: A 100g serving of Snacks Popcorn has 431 calories. You'll also get 3.8g of protein per serving.
Is Snacks Popcorn high in protein?: Snacks Popcorn has 3.8g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Snacks Popcorn?: Snacks Popcorn has 12.8g of total fat per 100g, which is considered moderate. Of that, 3.61g is saturated fat.
How many carbs are in Snacks Popcorn?: Snacks Popcorn contains 79.1g of carbohydrates per 100g, including 5.2g of fiber and 53.2g of sugar.
What are the macros for Snacks Popcorn?: Per 100g, Snacks Popcorn has 431 calories, 3.8g protein, 79.1g carbs, and 12.8g fat. It also provides 5.2g of fiber.
How many calories in 1 oz of Snacks Popcorn?: A typical serving of Snacks Popcorn (1 oz, 30g) has 129 calories and 1.1g of protein.
Is Snacks Popcorn good for weight loss?: Snacks Popcorn comes in at 431 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.