Snacks Potato Chips
Snacks, potato chips, made from dried potatoes, reduced fat
Per 100g, Snacks Potato Chips has 502 calories, 4.6g protein, 64.8g carbs, 26.1g fat, and 3.2g fiber.
Snacks Potato Chips has 502 calories per 100g with 4.56g of protein, 64.8g of carbohydrates, 26.1g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 450mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (34% DV), Total Fat (33% DV), Carbohydrates (24% DV), Vitamin B6 (24% DV)
⚠️Things to Watch
High in sodium at 450mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.76g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 502 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 502kcal | 25% |
| Protein | 4.6g | 9% |
| Total Fat | 26g | 33% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0.14g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 65g | 24% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 0.63g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snacks Potato Chips?
- A 100g serving of Snacks Potato Chips has 502 calories. You'll also get 4.56g of protein per serving.
- Is Snacks Potato Chips high in protein?
- Snacks Potato Chips has 4.56g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Snacks Potato Chips?
- Snacks Potato Chips has 26.1g of total fat per 100g, which is considered high. Of that, 6.76g is saturated fat.
- How many carbs are in Snacks Potato Chips?
- Snacks Potato Chips contains 64.8g of carbohydrates per 100g, including 3.2g of fiber and 0.63g of sugar.
- What are the macros for Snacks Potato Chips?
- Per 100g, Snacks Potato Chips has 502 calories, 4.56g protein, 64.8g carbs, and 26.1g fat. It also provides 3.2g of fiber.
- How many calories in 1 oz of Snacks Potato Chips?
- A typical serving of Snacks Potato Chips (1 oz, 30g) has 151 calories and 1.4g of protein.
- Is Snacks Potato Chips good for weight loss?
- Snacks Potato Chips comes in at 502 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.