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Snacks Sweet Potato Chips

Snacks, sweet potato chips, unsalted

Per 100g, Snacks Sweet Potato Chips has 532 calories, 2.9g protein, 56.8g carbs, 32.4g fat, and 8.8g fiber.

Snacks Sweet Potato Chips has 532 calories per 100g with 2.94g of protein, 56.8g of carbohydrates, 32.4g of fat. It's high in fiber and a good source of potassium. It is also calorie-dense at 532 kcal per 100g, so portion size matters.

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories
160kcal
Protein
0.88g
Carbs
17g
Fat
9.7g

โœจNutritional Highlights

๐ŸŒพ

High in fiber with 8.8g per 100g (31% DV) โ€” supports digestion and satiety

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Excellent source of Vitamin A (131% DV), Vitamin E (65% DV), Manganese (59% DV), Copper (46% DV)

โค๏ธ

Very low sodium (35mg) โ€” heart-friendly

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Natural sugars (8.82g) paired with 8.8g fiber โ€” fiber slows sugar absorption, preventing blood sugar spikes

โš ๏ธThings to Watch

โ€ข

Calorie-dense at 532 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories532kcal27%
Protein2.9g6%
Total Fat32g42%
Saturated Fat2.9g15%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates57g21%
Dietary Fiber8.8g31%
Sugars8.8gโ€”

โš–๏ธCommon Serving Sizes

1 oz
30g
160kcal
0.9gprotein
1 undetermined
28g
149kcal
0.8gprotein
1 undetermined
34g
181kcal
1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Snacks Sweet Potato Chips?
A 100g serving of Snacks Sweet Potato Chips has 532 calories. You'll also get 2.94g of protein per serving.
Is Snacks Sweet Potato Chips high in protein?
Snacks Sweet Potato Chips has 2.94g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Snacks Sweet Potato Chips?
Snacks Sweet Potato Chips has 32.4g of total fat per 100g, which is considered high. Of that, 2.94g is saturated fat.
How many carbs are in Snacks Sweet Potato Chips?
Snacks Sweet Potato Chips contains 56.8g of carbohydrates per 100g, including 8.8g of fiber and 8.82g of sugar.
What are the macros for Snacks Sweet Potato Chips?
Per 100g, Snacks Sweet Potato Chips has 532 calories, 2.94g protein, 56.8g carbs, and 32.4g fat. It also provides 8.8g of fiber.
How many calories in 1 oz of Snacks Sweet Potato Chips?
A typical serving of Snacks Sweet Potato Chips (1 oz, 30g) has 160 calories and 0.9g of protein.
Is Snacks Sweet Potato Chips good for weight loss?
Snacks Sweet Potato Chips comes in at 532 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Snacks

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Data from USDA FoodData Central. Values per 100g.