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Nachos
TACO BELL, Nachos
Per 100g, Nachos has 350 calories, 4.3g protein, 34.9g carbs, 21.5g fat, and 3.2g fiber.
Nachos has 350 calories per 100g with 4.32g of protein, 34.9g of carbohydrates, 21.5g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
Calories
490kcal
Protein
6.0g
Carbs
49g
Fat
30g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (28% DV), Vitamin E (27% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350kcal | 18% |
| Protein | 4.3g | 9% |
| Total Fat | 22g | 28% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | <0.1g | — |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 35g | 13% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 2.2g | — |
⚖️Common Serving Sizes
140 g serving
140g
490kcal
6gprotein
1 undetermined
80g
280kcal
3.5gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Nachos?
- A 100g serving of Nachos has 350 calories. You'll also get 4.32g of protein per serving.
- Is Nachos high in protein?
- Nachos has 4.32g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Nachos?
- Nachos has 21.5g of total fat per 100g, which is considered high. Of that, 2.17g is saturated fat.
- How many carbs are in Nachos?
- Nachos contains 34.9g of carbohydrates per 100g, including 3.2g of fiber and 2.17g of sugar.
- What are the macros for Nachos?
- Per 100g, Nachos has 350 calories, 4.32g protein, 34.9g carbs, and 21.5g fat. It also provides 3.2g of fiber.
- How many calories in 140 g serving of Nachos?
- A typical serving of Nachos (140 g serving, 140g) has 490 calories and 6g of protein.
- Is Nachos good for weight loss?
- Nachos comes in at 350 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.