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Tomato Products Canned
Tomato products, canned, sauce
Per 100g, Tomato Products Canned has 24 calories, 1.2g protein, 5.3g carbs, 0.3g fat, and 1.5g fiber.
Tomato Products Canned has 24 calories per 100g with 1.2g of protein, 5.31g of carbohydrates, 0.3g of fat. One thing to watch is that it is high in sodium at 474mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for vegetable sauces and purees is 60 g.
Calories
14kcal
Protein
0.72g
Carbs
3.2g
Fat
0.18g
✨Nutritional Highlights
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Very low calorie at just 24 kcal per 100g
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Excellent source of Sodium (21% DV)
⚠️Things to Watch
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High in sodium at 474mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24kcal | 1% |
| Protein | 1.2g | 2% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.3g | 2% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 3.6g | — |
⚖️Common Serving Sizes
1/4 cup
60g
14kcal
0.7gprotein
1 undetermined
245g
59kcal
2.9gprotein
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❓Frequently Asked Questions
- How many calories are in Tomato Products Canned?
- A 100g serving of Tomato Products Canned has 24 calories. You'll also get 1.2g of protein per serving.
- Is Tomato Products Canned high in protein?
- Tomato Products Canned has 1.2g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.
- How much fat is in Tomato Products Canned?
- Tomato Products Canned has 0.3g of total fat per 100g, which is considered low. Of that, 0.041g is saturated fat.
- How many carbs are in Tomato Products Canned?
- Tomato Products Canned contains 5.31g of carbohydrates per 100g, including 1.5g of fiber and 3.56g of sugar.
- What are the macros for Tomato Products Canned?
- Per 100g, Tomato Products Canned has 24 calories, 1.2g protein, 5.31g carbs, and 0.3g fat. It also provides 1.5g of fiber.
- How many calories in 1/4 cup of Tomato Products Canned?
- A typical serving of Tomato Products Canned (1/4 cup, 60g) has 14 calories and 0.7g of protein.
- Is Tomato Products Canned good for weight loss?
- At 24 calories per 100g, Tomato Products Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.