🥬
Tomatoes Crushed
Tomatoes, crushed, canned
Calories
32kcal
Protein
1.6g
Carbs
7.3g
Fat
0.28g
✨Nutritional Highlights
🪶
Very low calorie at just 32 kcal per 100g
⭐
Excellent source of Copper (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 1.6g | 3% |
| Total Fat | 0.28g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.3g | 3% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 4.4g | — |
| Sodium | 186mg | 8% |
| Calcium | 34mg | 3% |
| Iron | 1.3mg | 7% |
| Potassium | 293mg | 6% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 9.2mg | 10% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.3mg | 8% |
| Vitamin K | 5.3mcg | 4% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 13mcg | 3% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 1.2mg | 8% |
| Phosphorus | 32mg | 3% |
| Magnesium | 20mg | 5% |
| Zinc | 0.27mg | 2% |
| Copper | 0.18mg | 20% |
| Manganese | 0.18mg | 8% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
0.5 undetermined
121g
39kcal
2gprotein
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Data from USDA FoodData Central. Values per 100g.