How many calories are in Topping?

A 100g serving of Topping has 609 calories. You'll also get 2.94g of protein per serving.

Is Topping high in protein?

Topping has 2.94g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Topping?

Topping has 44.1g of total fat per 100g, which is considered high. Of that, 20.6g is saturated fat.

How many carbs are in Topping?

Topping contains 50.1g of carbohydrates per 100g, including 2.9g of fiber and 47.1g of sugar.

What are the macros for Topping?

Per 100g, Topping has 609 calories, 2.94g protein, 50.1g carbs, and 44.1g fat. It also provides 2.9g of fiber.

How many calories in 30 g serving of Topping?

A typical serving of Topping (30 g serving, 30g) has 183 calories and 0.9g of protein.

Is Topping good for weight loss?

Topping comes in at 609 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Topping

Topping, SMUCKER'S MAGIC SHELL

Per 100g, Topping has 609 calories, 2.9g protein, 50.1g carbs, 44.1g fat, and 2.9g fiber.

Topping has 609 calories per 100g with 2.94g of protein, 50.1g of carbohydrates, 44.1g of fat. One thing to watch is that it is high in saturated fat with 20.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

183kcal

Protein

0.88g

Carbs

15g

Fat

13g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (103% DV), Vitamin E (66% DV), Total Fat (57% DV)

❤️

Very low sodium (29mg) — heart-friendly

🍎

Natural sugars (47.1g) paired with 2.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 20.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 609 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

⚔️Compare Topping

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to topping and the nutrition traits people usually care about next.

More Sweets

Browse similar foods from the sweets category.

Low Sodium Foods

Compare naturally lower-sodium foods for heart-health and blood-pressure goals.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	609kcal	30%
Protein	2.9g	6%
Total Fat	44g	57%
Saturated Fat	21g	103%
Trans Fat	<0.1g	—
Cholesterol	2.0mg	1%
Carbohydrates	50g	18%
Dietary Fiber	2.9g	10%
Sugars	47g	—

⚖️Common Serving Sizes

30 g serving

30g

183kcal

0.9gprotein

2 undetermined

34g

207kcal

1gprotein

📰Related Articles

🫀Low sodium

15 Low Sodium Foods for Heart Health

❓Frequently Asked Questions

How many calories are in Topping?: A 100g serving of Topping has 609 calories. You'll also get 2.94g of protein per serving.
Is Topping high in protein?: Topping has 2.94g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Topping?: Topping has 44.1g of total fat per 100g, which is considered high. Of that, 20.6g is saturated fat.
How many carbs are in Topping?: Topping contains 50.1g of carbohydrates per 100g, including 2.9g of fiber and 47.1g of sugar.
What are the macros for Topping?: Per 100g, Topping has 609 calories, 2.94g protein, 50.1g carbs, and 44.1g fat. It also provides 2.9g of fiber.
How many calories in 30 g serving of Topping?: A typical serving of Topping (30 g serving, 30g) has 183 calories and 0.9g of protein.
Is Topping good for weight loss?: Topping comes in at 609 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.