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Vegetables Mixed
Vegetables, mixed, canned, solids and liquids
Per 100g, Vegetables Mixed has 36 calories, 1.4g protein, 7.1g carbs, 0.3g fat, and 3.8g fiber.
Vegetables Mixed has 36 calories per 100g with 1.42g of protein, 7.13g of carbohydrates, 0.25g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
31kcal
Protein
1.2g
Carbs
6.1g
Fat
0.21g
✨Nutritional Highlights
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Very low calorie at just 36 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36kcal | 2% |
| Protein | 1.4g | 3% |
| Total Fat | 0.25g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.1g | 3% |
| Dietary Fiber | 3.8g | 14% |
⚖️Common Serving Sizes
85 g serving
85g
31kcal
1.2gprotein
1 undetermined
245g
88kcal
3.5gprotein
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❓Frequently Asked Questions
- How many calories are in Vegetables Mixed?
- A 100g serving of Vegetables Mixed has 36 calories. You'll also get 1.42g of protein per serving.
- Is Vegetables Mixed high in protein?
- Vegetables Mixed has 1.42g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
- How much fat is in Vegetables Mixed?
- Vegetables Mixed has 0.25g of total fat per 100g, which is considered low. Of that, 0.051g is saturated fat.
- How many carbs are in Vegetables Mixed?
- Vegetables Mixed contains 7.13g of carbohydrates per 100g, including 3.8g of fiber.
- What are the macros for Vegetables Mixed?
- Per 100g, Vegetables Mixed has 36 calories, 1.42g protein, 7.13g carbs, and 0.25g fat. It also provides 3.8g of fiber.
- How many calories in 85 g serving of Vegetables Mixed?
- A typical serving of Vegetables Mixed (85 g serving, 85g) has 31 calories and 1.2g of protein.
- Is Vegetables Mixed good for weight loss?
- At 36 calories per 100g, Vegetables Mixed is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.