Liquid From Stewed Kidney Beans Beans
Beans, liquid from stewed kidney beans
Per 100g, Liquid From Stewed Kidney Beans Beans has 47 calories, 1.8g protein, 2.8g carbs, 3.2g fat, and 0.1g fiber.
Liquid From Stewed Kidney Beans Beans has 47 calories per 100g with 1.8g of protein, 2.8g of carbohydrates, 3.2g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for other prepared beans is 90 g.
✨Nutritional Highlights
Very low calorie at just 47 kcal per 100g
Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 1.8g | 4% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 2.8g | 1% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Liquid From Stewed Kidney Beans Beans?
- A 100g serving of Liquid From Stewed Kidney Beans Beans has 47 calories. You'll also get 1.8g of protein per serving.
- Is Liquid From Stewed Kidney Beans Beans high in protein?
- Liquid From Stewed Kidney Beans Beans has 1.8g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Liquid From Stewed Kidney Beans Beans?
- Liquid From Stewed Kidney Beans Beans has 3.2g of total fat per 100g, which is considered low. Of that, 1.17g is saturated fat.
- How many carbs are in Liquid From Stewed Kidney Beans Beans?
- Liquid From Stewed Kidney Beans Beans contains 2.8g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Liquid From Stewed Kidney Beans Beans?
- Per 100g, Liquid From Stewed Kidney Beans Beans has 47 calories, 1.8g protein, 2.8g carbs, and 3.2g fat. It also provides 0.1g of fiber.
- How many calories in 1/2 cup of Liquid From Stewed Kidney Beans Beans?
- A typical serving of Liquid From Stewed Kidney Beans Beans (1/2 cup, 90g) has 42 calories and 1.6g of protein.
- Is Liquid From Stewed Kidney Beans Beans good for weight loss?
- At 47 calories per 100g, Liquid From Stewed Kidney Beans Beans is fairly light and can fit well into a calorie-controlled diet.