🫘
Beans Baked With Beef
Beans, baked, canned, with beef
Calories
121kcal
Protein
6.4g
Carbs
17g
Fat
3.5g
✨Nutritional Highlights
⭐
Excellent source of Copper (33% DV), Manganese (26% DV), Sodium (21% DV)
⚔️Compare Beans Baked With Beef
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121kcal | 6% |
| Protein | 6.4g | 13% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 1.7g | 8% |
| Trans Fat | 0g | — |
| Cholesterol | 22mg | 7% |
| Carbohydrates | 17g | 6% |
| Sodium | 475mg | 21% |
| Calcium | 45mg | 3% |
| Iron | 1.6mg | 9% |
| Potassium | 320mg | 7% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 1.8mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 43mcg | 11% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.94mg | 6% |
| Phosphorus | 81mg | 6% |
| Magnesium | 25mg | 6% |
| Zinc | 1.2mg | 11% |
| Copper | 0.30mg | 33% |
| Manganese | 0.60mg | 26% |
| Selenium | 9.6mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
266g
322kcal
17gprotein
🍽️More in Legumes and Legume Products
Bacon Bits Meatless
476 kcal
Bacon Meatless
309 kcal
Beans Adzuki Mature Seed Boiled
128 kcal
Beans Adzuki Sweetened
237 kcal
Beans Adzuki Boiled
128 kcal
Beans Adzuki
329 kcal
Beans Baked No Salt Added
105 kcal
Beans Baked Plain Or Vegetarian
94 kcal
Beans Baked With Franks
142 kcal
Beans Baked With Pork
106 kcal
Beans Baked With Pork And Sweet Sauce
105 kcal
Beans Baked With Pork And Tomato Sauce
94 kcal
Data from USDA FoodData Central. Values per 100g.