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Legumes and Legume Products
292 foods available for comparison
Browse 292 legumes and legume products foods with full nutrition data. On average, they contain 203 calories and 14g protein per 100g. This category is a notable source of copper, manganese and folate.
Bacon Bits Meatless
476 kcal32g protein
Bacon Meatless
309 kcal11.7g protein
Adzuki Beans
128 kcal7.52g protein
Adzuki Beans
237 kcal3.8g protein
Adzuki Beans
128 kcal7.52g protein
Adzuki Beans
329 kcal19.9g protein
Canned Beans
105 kcal4.8g protein
Canned Beans
94 kcal4.75g protein
Canned Beans
121 kcal6.38g protein
Canned Beans
142 kcal6.75g protein
Canned Beans
106 kcal5.19g protein
Canned Beans
105 kcal4.52g protein
Canned Beans
94 kcal5.15g protein
Home Beans
155 kcal5.54g protein
Black Beans
91 kcal6.03g protein
Black Beans
132 kcal8.86g protein
Black Beans
132 kcal8.86g protein
Black Beans
341 kcal21.6g protein
Black Turtle Beans
91 kcal6.03g protein
Black Turtle Beans
130 kcal8.18g protein
Black Turtle Beans
130 kcal8.18g protein
Black Turtle Beans
339 kcal21.2g protein
Chili Beans
97 kcal5g protein
Cranberry (roman) Beans
83 kcal5.54g protein
Cranberry (roman) Beans
136 kcal9.34g protein
Cranberry (roman) Beans
136 kcal9.34g protein
Cranberry (roman) Beans
335 kcal23g protein
French Beans
129 kcal7.05g protein
French Beans
129 kcal7.05g protein
French Beans
343 kcal18.8g protein
Great Northern Beans
114 kcal7.37g protein
Great Northern Beans
114 kcal7.37g protein
Great Northern Beans
118 kcal8.33g protein
Great Northern Beans
118 kcal8.33g protein
Great Northern Beans
339 kcal21.9g protein
Kidney Beans
84 kcal5.22g protein
Kidney Beans
127 kcal8.67g protein
Kidney Beans
127 kcal8.67g protein
Kidney Beans
333 kcal23.6g protein
Kidney Beans
124 kcal9.13g protein
Kidney Beans
124 kcal9.13g protein
Kidney Beans
330 kcal24.4g protein
Kidney Beans
124 kcal7.98g protein
Kidney Beans
121 kcal8.12g protein
Kidney Beans
81 kcal5.22g protein
Kidney Beans
81 kcal5.22g protein
Kidney Beans
127 kcal8.67g protein
Kidney Beans
127 kcal8.67g protein
Kidney Beans
337 kcal22.5g protein
Kidney Beans
123 kcal9.49g protein
Kidney Beans
123 kcal9.49g protein
Kidney Beans
329 kcal25.3g protein
Liquid From Stewed Kidney Beans Beans
47 kcal1.8g protein
Navy Beans
113 kcal7.53g protein
Navy Beans
140 kcal8.23g protein
Navy Beans
140 kcal8.23g protein
Navy Beans
337 kcal22.3g protein
Pink Beans
149 kcal9.06g protein
Pink Beans
149 kcal9.06g protein
Pink Beans
343 kcal21g protein
Pinto Beans
114 kcal6.99g protein
Pinto Beans
117 kcal7.04g protein
Pinto Beans
82 kcal4.6g protein
Pinto Beans
82 kcal4.6g protein
Pinto Beans
143 kcal9.01g protein
Pinto Beans
143 kcal9.01g protein
Pinto Beans
347 kcal21.4g protein
Small White Beans
142 kcal8.97g protein
Small White Beans
142 kcal8.97g protein
Small White Beans
336 kcal21.1g protein
White Beans
114 kcal7.26g protein
White Beans
139 kcal9.73g protein
White Beans
139 kcal9.73g protein
White Beans
333 kcal23.4g protein
Yellow Beans
144 kcal9.16g protein
Yellow Beans
144 kcal9.16g protein
Yellow Beans
345 kcal22g protein
Broadbeans (fava Beans) Mature Seeds
71 kcal5.47g protein
Broadbeans (fava Beans) Mature Seeds
110 kcal7.6g protein
Broadbeans (fava Beans) Mature Seeds
110 kcal7.6g protein
Broadbeans (fava Beans) Mature Seeds
341 kcal26.1g protein
Carob Flour
222 kcal4.62g protein
Chicken Meatless
224 kcal23.6g protein
Chicken Meatless
234 kcal21.3g protein
Chickpea Flour (besan)
387 kcal22.4g protein
Chickpeas (garbanzo Beans Bengal Gram)
138 kcal7.04g protein
Chickpeas (garbanzo Beans Bengal Gram)
139 kcal7.05g protein
Chickpeas (garbanzo Beans Bengal Gram)
88 kcal4.92g protein
Chickpeas (garbanzo Beans Bengal Gram)
88 kcal4.92g protein
Chickpeas (garbanzo Beans Bengal Gram)
164 kcal8.86g protein
Chickpeas (garbanzo Beans Bengal Gram)
164 kcal8.86g protein
Chickpeas (garbanzo Beans Bengal Gram)
378 kcal20.5g protein
Chili With Beans Canned
103 kcal6.12g protein
Cowpeas Catjang
117 kcal8.13g protein
Cowpeas Catjang
117 kcal8.13g protein
Cowpeas Catjang
343 kcal23.8g protein
Cowpeas Common (blackeyes
77 kcal4.74g protein
Cowpeas Common (blackeyes
83 kcal2.74g protein
Cowpeas Common (blackeyes
116 kcal7.73g protein
Cowpeas Common (blackeyes
116 kcal7.73g protein
Cowpeas Common (blackeyes
336 kcal23.5g protein
Falafel Home-
333 kcal13.3g protein
Soy Flour
366 kcal51.1g protein
Soy Flour
452 kcal38.6g protein
Frankfurter Meatless
233 kcal19.6g protein
Frijoles Rojos Volteados (refried Beans Red
144 kcal5g protein
House Foods Premium Firm Tofu
85 kcal10.9g protein
House Foods Premium Soft Tofu
59 kcal6.38g protein
Hummus Commercial
229 kcal7.35g protein
Hummus Home
177 kcal4.86g protein
Hyacinth Beans Mature Seeds
117 kcal8.14g protein
Hyacinth Beans Mature Seeds
117 kcal8.14g protein
Hyacinth Beans Mature Seeds
344 kcal23.9g protein
Lentils Mature Seeds
114 kcal9.02g protein
Lentils Mature Seeds
116 kcal9.02g protein
Lentils Pink Or Red
358 kcal23.9g protein
Lentils
352 kcal24.6g protein
Lima Beans Mature Seeds
79 kcal4.93g protein
Lima Beans Mature Seeds
115 kcal7.8g protein
Lima Beans Mature Seeds
115 kcal7.8g protein
Lima Beans Mature Seeds
338 kcal21.5g protein
Lima Beans Thin Seeded (baby)
126 kcal8.04g protein
Lima Beans Thin Seeded (baby)
126 kcal8.04g protein
Lima Beans Thin Seeded (baby)
335 kcal20.6g protein
Luncheon Slices Meatless
189 kcal17.8g protein
Lupins Mature Seeds
116 kcal15.6g protein
Lupins Mature Seeds
119 kcal15.6g protein
Lupins Mature Seeds
371 kcal36.2g protein
Meat Extender
311 kcal41.7g protein
Meatballs Meatless
197 kcal21g protein
Miso
198 kcal12.8g protein
Tofu Silken
55 kcal7.4g protein
Tofu Silken
62 kcal6.9g protein
Tofu Silken
38 kcal7g protein
Tofu Silken
37 kcal6.3g protein
Tofu Silken
55 kcal4.8g protein
Mothbeans Mature Seeds
117 kcal7.81g protein
Mothbeans Mature Seeds
117 kcal7.81g protein
Mothbeans Mature Seeds
343 kcal22.9g protein
Mung Beans Mature Seeds
105 kcal7.02g protein
Mung Beans Mature Seeds
105 kcal7.02g protein
Mung Beans Mature Seeds
347 kcal23.9g protein
Mungo Beans Mature Seeds
105 kcal7.54g protein
Mungo Beans Mature Seeds
105 kcal7.54g protein
Mungo Beans Mature Seeds
341 kcal25.2g protein
Natto
211 kcal19.4g protein
Noodles Chinese
351 kcal0.16g protein
Okara
76 kcal3.52g protein
Papad
371 kcal25.6g protein
Peanut Butter Chunk Style
589 kcal24.1g protein
Peanut Butter Chunk Style
589 kcal24.1g protein
Peanut Butter Chunky
593 kcal26.1g protein
Peanut Butter Reduced Sodium
590 kcal24g protein
Peanut Butter Smooth
588 kcal21.9g protein
Peanut Butter Smooth
520 kcal25.9g protein
Peanut Butter Smooth Style
598 kcal22.2g protein
Peanut Butter Smooth Style
598 kcal22.2g protein
Peanut Butter Smooth
591 kcal25.7g protein
Peanut Butter With Omega-3 Creamy
608 kcal24.5g protein
Defatted Peanut Flour
327 kcal52.2g protein
Low Fat Peanut Flour
428 kcal33.8g protein
Peanut Spread Reduced Sugar
650 kcal24.8g protein
Peanuts All Types
318 kcal13.5g protein
Peanuts All Types
587 kcal24.4g protein
Peanuts All Types
587 kcal24.4g protein
Peanuts All Types
599 kcal28g protein
Peanuts All Types
599 kcal28g protein
Peanuts All Types
567 kcal25.8g protein
Peanuts Spanish
579 kcal28g protein
Peanuts Spanish
579 kcal28g protein
Peanuts Spanish
570 kcal26.2g protein
Peanuts Valencia
589 kcal27g protein
Peanuts Valencia
589 kcal27g protein
Peanuts Valencia
570 kcal25.1g protein
Peanuts Virginia
578 kcal25.9g protein
Peanuts Virginia
578 kcal25.9g protein
Peanuts Virginia
563 kcal25.2g protein
Peas Green
364 kcal23.1g protein
Peas Split
116 kcal8.34g protein
Peas Split
118 kcal8.34g protein
Pigeon Peas (red Gram) Mature Seeds
121 kcal6.76g protein
Pigeon Peas (red Gram) Mature Seeds
121 kcal6.76g protein
Pigeon Peas (red Gram) Mature Seeds
343 kcal21.7g protein
Refried Beans Canned
79 kcal5.34g protein
Refried Beans Canned
89 kcal4.98g protein
Refried Beans Canned
90 kcal4.98g protein
Refried Beans Canned
83 kcal5.28g protein
Sandwich Spread Meatless
149 kcal8g protein
Sausage Meatless
255 kcal20.3g protein
Silk Banana-strawberry Soy Yogurt
88 kcal2.35g protein
Silk Black Cherry Soy Yogurt
88 kcal2.35g protein
Silk Blueberry Soy Yogurt
88 kcal2.35g protein
Silk Chai Soymilk
53 kcal2.47g protein
Silk Chocolate Soymilk
58 kcal2.06g protein
Silk Coffee Soymilk
62 kcal2.06g protein
Silk French Vanilla Creamer
133 kcal0g protein
Silk Hazelnut Creamer
133 kcal0g protein
Silk Key Lime Soy Yogurt
88 kcal2.35g protein
Silk Light Chocolate Soymilk
49 kcal2.06g protein
Silk Light Plain Soymilk
29 kcal2.47g protein
Silk Light Vanilla Soymilk
33 kcal2.47g protein
Silk Mocha Soymilk
58 kcal2.06g protein
Silk Nog Soymilk
74 kcal2.46g protein
Silk Original Creamer
100 kcal0g protein
Silk Peach Soy Yogurt
94 kcal2.35g protein
Silk Plain Soy Yogurt
66 kcal2.64g protein
Silk Plain Soymilk
41 kcal2.88g protein
Silk Plus Fiber Soymilk
41 kcal2.47g protein
Silk Plus For Bone Health Soymilk
41 kcal2.47g protein
Silk Plus Omega-3 Dha Soymilk
45 kcal2.88g protein
Silk Raspberry Soy Yogurt
88 kcal2.35g protein
Silk Strawberry Soy Yogurt
94 kcal2.35g protein
Silk Unsweetened Soymilk
33 kcal2.88g protein
Silk Vanilla Soy Yogurt (family Size)
79 kcal2.64g protein
Silk Vanilla Soy Yogurt (single Serving Size)
88 kcal2.94g protein
Silk Vanilla Soymilk
41 kcal2.47g protein
Silk Very Vanilla Soymilk
53 kcal2.47g protein
Defatted Soy Flour
327 kcal51.5g protein
Full Fat Soy Flour
434 kcal37.8g protein
Full Fat Soy Flour
439 kcal38.1g protein
Low-fat Soy Flour
372 kcal49.8g protein
Soy Meal Defatted
337 kcal49.2g protein
Soy Protein Concentrate Produced By Acid Wash
328 kcal63.6g protein
Soy Protein Concentrate Produced By Alcohol Extraction
328 kcal63.6g protein
Soy Protein Isolate
335 kcal88.3g protein
Soy Protein Isolate Potassium Type
321 kcal88.3g protein
Soy Sauce Made From Hydrolyzed Vegetable Protein
60 kcal7g protein
Soy Sauce Made From Soy and Wheat (shoyu)
53 kcal8.14g protein
Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium
57 kcal9.05g protein
Soy Sauce Made From Soy (tamari)
60 kcal10.5g protein
Soy Sauce Reduced Sodium
90 kcal8.19g protein
Soybean Curd Cheese
151 kcal12.5g protein
Soybeans Mature Cooked
172 kcal18.2g protein
Soybeans Mature Seeds
172 kcal18.2g protein
Soybeans Mature Seeds
449 kcal43.3g protein
Soybeans Mature Seeds
446 kcal36.5g protein
Soybeans Mature Seeds
469 kcal38.6g protein
Soybeans Mature Seeds
469 kcal38.6g protein
Soymilk (all Flavors) Enhanced
45 kcal2.94g protein
Soymilk (all Flavors) Low Fat
43 kcal1.65g protein
Soymilk (all Flavors) Nonfat
28 kcal2.47g protein
Soymilk (all Flavors) Unsweetened
33 kcal2.86g protein
Soymilk Chocolate and Other Flavors
47 kcal2.1g protein
Soymilk Chocolate
44 kcal2.47g protein
Soymilk Chocolate
63 kcal2.26g protein
Soymilk Chocolate
63 kcal2.26g protein
Soymilk Original and Vanilla
34 kcal2.62g protein
Soymilk Original and Vanilla
30 kcal2.38g protein
Soymilk Original and Vanilla
54 kcal3.27g protein
Soymilk Original and Vanilla
43 kcal2.6g protein
Tempeh
192 kcal20.3g protein
Tempeh
195 kcal19.9g protein
Tofu Dried-frozen (koyadofu)
477 kcal52.5g protein
Tofu Dried-frozen (koyadofu)
470 kcal52.4g protein
Tofu Extra Firm
83 kcal9.98g protein
Tofu Firm
78 kcal9.04g protein
Tofu
270 kcal18.8g protein
Tofu With Calcium Sulfate
270 kcal18.8g protein
Tofu Hard
145 kcal12.7g protein
Tofu Firm
144 kcal17.3g protein
Tofu With Calcium Sulfate
76 kcal8.08g protein
Tofu Salted and Fermented (fuyu)
116 kcal8.92g protein
Tofu Salted and Fermented (fuyu)
116 kcal8.15g protein
Tofu Soft
61 kcal7.17g protein
Tofu Yogurt
94 kcal3.5g protein
Vegetarian Fillets
290 kcal23g protein
Vegetarian Meatloaf Or Patties
197 kcal21g protein
Veggie Burgers Or Soyburgers
177 kcal15.7g protein
Vermicelli Made From Soy
331 kcal0.1g protein
Vitasoy Usa Azumaya Extra Firm Tofu
88 kcal10.1g protein
Vitasoy Usa Azumaya Firm Tofu
80 kcal9.08g protein
Vitasoy Usa Azumaya Silken Tofu
43 kcal4.82g protein
Vitasoy Usa Nasoya Lite Firm Tofu
54 kcal8.3g protein
Vitasoy Usa Nasoya Lite Silken Tofu
43 kcal8.21g protein
Vitasoy Usa Organic Nasoya Extra Firm Tofu
98 kcal10.1g protein
Vitasoy Usa Organic Nasoya Firm Tofu
84 kcal8.9g protein
Vitasoy Usa Organic Nasoya Silken Tofu
47 kcal4.8g protein
Vitasoy Usa Organic Nasoya Soft Tofu
70 kcal8.76g protein
Vitasoy Usa Organic Nasoya Sprouted Tofu Plus Super Firm
115 kcal13.2g protein
Vitasoy Usa Organic Nasoya Super Firm Cubed Tofu
118 kcal12.4g protein
Vitasoy Usa Organic Nasoya Tofu Plus Extra Firm
92 kcal10.2g protein
Vitasoy Usa Organic Nasoya Tofu Plus Firm
74 kcal9.19g protein
Vitasoy Usa Vitasoy Light Vanilla Soymilk
30 kcal1.6g protein
Vitasoy Usa Vitasoy Organic Classic Original Soymilk
47 kcal3.2g protein
Vitasoy Usa Vitasoy Organic Creamy Original Soymilk
44 kcal2.9g protein
Winged Beans Mature Seeds
147 kcal10.6g protein
Winged Beans Mature Seeds
147 kcal10.6g protein
Winged Beans Mature Seeds
409 kcal29.6g protein
Yardlong Beans Mature Seeds
118 kcal8.29g protein
Yardlong Beans Mature Seeds
118 kcal8.29g protein
Yardlong Beans Mature Seeds
347 kcal24.3g protein
Yokan From Adzuki Beans and Sugar
260 kcal3.29g protein