Snap Beans
Beans, snap, green, microwaved
Per 100g, Snap Beans has 33 calories, 2.3g protein, 6.4g carbs, 0.5g fat, and 3.4g fiber.
Snap Beans has 33 calories per 100g with 2.31g of protein, 6.41g of carbohydrates, 0.5g of fat. It's a solid protein source and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 33 kcal per 100g
Very low sodium (3mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 2.3g | 5% |
| Total Fat | 0.50g | 1% |
| Trans Fat | 0g | — |
| Carbohydrates | 6.4g | 2% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 3.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snap Beans?
- A 100g serving of Snap Beans has 33 calories. You'll also get 2.31g of protein per serving.
- Is Snap Beans high in protein?
- Snap Beans has 2.31g of protein per 100g, which is considered low. That means about 28% of its calories come from protein.
- How much fat is in Snap Beans?
- Snap Beans has 0.5g of total fat per 100g, which is considered low.
- How many carbs are in Snap Beans?
- Snap Beans contains 6.41g of carbohydrates per 100g, including 3.4g of fiber and 3.22g of sugar.
- What are the macros for Snap Beans?
- Per 100g, Snap Beans has 33 calories, 2.31g protein, 6.41g carbs, and 0.5g fat. It also provides 3.4g of fiber.
- How many calories in 85 g serving of Snap Beans?
- A typical serving of Snap Beans (85 g serving, 85g) has 28 calories and 2g of protein.
- Is Snap Beans good for weight loss?
- At 33 calories per 100g, Snap Beans is fairly light and can fit well into a calorie-controlled diet.