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Beans Snap Yellow No Salt Added Drained Solids
Beans, snap, yellow, canned, no salt added, drained solids
Calories
20kcal
Protein
1.1g
Carbs
4.5g
Fat
0.10g
✨Nutritional Highlights
🪶
Very low calorie at just 20 kcal per 100g
⭐
Excellent source of Vitamin K (32% DV)
❤️
Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20kcal | 1% |
| Protein | 1.1g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 0.78g | — |
| Sodium | 2.0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.90mg | 5% |
| Potassium | 109mg | 2% |
| Vitamin A | 18mcg | 2% |
| Vitamin C | 4.8mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 39mcg | 32% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 32mcg | 8% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 19mg | 2% |
| Magnesium | 13mg | 3% |
| Zinc | 0.29mg | 3% |
| Copper | <0.1mg | 4% |
| Manganese | 0.20mg | 9% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
10 undetermined
62g
12kcal
0.7gprotein
1 undetermined
153g
31kcal
1.8gprotein
1 undetermined
262g
52kcal
3gprotein
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Data from USDA FoodData Central. Values per 100g.