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Beef Australian Imported Grass-fed Seam Fat
Beef, Australian, imported, grass-fed, seam fat, raw
Calories
562kcal
Protein
9.6g
Carbs
1.1g
Fat
58g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (133% DV), Total Fat (74% DV), Cholesterol (22% DV)
❤️
Very low sodium (34mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 562kcal | 28% |
| Protein | 9.6g | 19% |
| Total Fat | 58g | 74% |
| Saturated Fat | 27g | 133% |
| Trans Fat | 3.2g | — |
| Cholesterol | 65mg | 22% |
| Carbohydrates | 1.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 34mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 0.89mg | 5% |
| Vitamin A | 36mcg | 4% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
4 undetermined
113g
635kcal
10.8gprotein
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Data from USDA FoodData Central. Values per 100g.