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Beets Pickled Solids And Liquids
Beets, pickled, canned, solids and liquids
Calories
65kcal
Protein
0.80g
Carbs
16g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 65 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65kcal | 3% |
| Protein | 0.80g | 2% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 11g | — |
| Sodium | 149mg | 6% |
| Calcium | 11mg | 1% |
| Iron | 0.41mg | 2% |
| Potassium | 115mg | 2% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 2.3mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 27mcg | 7% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.25mg | 2% |
| Phosphorus | 17mg | 1% |
| Magnesium | 15mg | 4% |
| Zinc | 0.26mg | 2% |
| Copper | 0.12mg | 13% |
| Manganese | 0.22mg | 10% |
| Selenium | 1.0mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
227g
148kcal
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Data from USDA FoodData Central. Values per 100g.