🥬
Butterbur
Butterbur, canned
Calories
3.0kcal
Protein
0.11g
Carbs
0.38g
Fat
0.13g
✨Nutritional Highlights
🪶
Very low calorie at just 3 kcal per 100g
❤️
Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.0kcal | 0% |
| Protein | 0.11g | 0% |
| Total Fat | 0.13g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0.38g | 0% |
| Sodium | 4.0mg | 0% |
| Calcium | 34mg | 3% |
| Iron | 0.63mg | 4% |
| Potassium | 12mg | 0% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 0% |
| Niacin (B3) | 0.14mg | 1% |
| Phosphorus | 4.0mg | 0% |
| Magnesium | 2.0mg | 0% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 4% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
3 undetermined
45g
1kcal
0gprotein
1 undetermined
124g
4kcal
0.1gprotein
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Data from USDA FoodData Central. Values per 100g.