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Butterbur Drained (Boiled)
Butterbur, cooked, boiled, drained, without salt
Per 100g, Butterbur Drained (Boiled) has 8 calories, 0.2g protein, 2.2g carbs, and 0g fat.
Butterbur Drained (Boiled) has 8 calories per 100g with 0.23g of protein, 2.16g of carbohydrates, 0.02g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
6.8kcal
Protein
0.20g
Carbs
1.8g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 8 kcal per 100g
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Excellent source of Vitamin C (21% DV)
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Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0kcal | 0% |
| Protein | 0.23g | 0% |
| Total Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.2g | 1% |
⚖️Common Serving Sizes
85 g serving
85g
7kcal
0.2gprotein
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❓Frequently Asked Questions
- How many calories are in Butterbur Drained (Boiled)?
- A 100g serving of Butterbur Drained (Boiled) has 8 calories. You'll also get 0.23g of protein per serving.
- Is Butterbur Drained (Boiled) high in protein?
- Butterbur Drained (Boiled) has 0.23g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Butterbur Drained (Boiled)?
- Butterbur Drained (Boiled) has 0.02g of total fat per 100g, which is considered low.
- How many carbs are in Butterbur Drained (Boiled)?
- Butterbur Drained (Boiled) contains 2.16g of carbohydrates per 100g.
- What are the macros for Butterbur Drained (Boiled)?
- Per 100g, Butterbur Drained (Boiled) has 8 calories, 0.23g protein, 2.16g carbs, and 0.02g fat.
- How many calories in 85 g serving of Butterbur Drained (Boiled)?
- A typical serving of Butterbur Drained (Boiled) (85 g serving, 85g) has 7 calories and 0.2g of protein.
- Is Butterbur Drained (Boiled) good for weight loss?
- At 8 calories per 100g, Butterbur Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.