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Cabbage Japanese Style Pickled
Cabbage, japanese style, fresh, pickled
Calories
30kcal
Protein
1.6g
Carbs
5.7g
Fat
0.10g
✨Nutritional Highlights
🪶
Very low calorie at just 30 kcal per 100g
⭐
Excellent source of Vitamin K (105% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 1.6g | 3% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.7g | 2% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 1.3g | — |
| Sodium | 277mg | 12% |
| Calcium | 48mg | 4% |
| Iron | 0.49mg | 3% |
| Potassium | 853mg | 18% |
| Vitamin A | 9.0mcg | 1% |
| Vitamin C | 0.70mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 126mcg | 105% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 42mcg | 11% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.18mg | 1% |
| Phosphorus | 43mg | 3% |
| Magnesium | 12mg | 3% |
| Zinc | 0.20mg | 2% |
| Copper | <0.1mg | 3% |
| Manganese | 0.24mg | 10% |
| Selenium | 1.0mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
150g
45kcal
2.4gprotein
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Data from USDA FoodData Central. Values per 100g.