Cabbage Japanese Style
Cabbage, japanese style, fresh, pickled
Per 100g, Cabbage Japanese Style has 30 calories, 1.6g protein, 5.7g carbs, 0.1g fat, and 3.1g fiber.
Cabbage Japanese Style has 30 calories per 100g with 1.6g of protein, 5.67g of carbohydrates, 0.1g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.
✨Nutritional Highlights
Very low calorie at just 30 kcal per 100g
Excellent source of Vitamin K (105% DV)
⚔️Compare Cabbage Japanese Style
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to cabbage japanese style and the nutrition traits people usually care about next.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Explore potassium-rich foods that support blood pressure and hydration balance.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 1.6g | 3% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.7g | 2% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 1.3g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Cabbage Japanese Style?
- A 100g serving of Cabbage Japanese Style has 30 calories. You'll also get 1.6g of protein per serving.
- Is Cabbage Japanese Style high in protein?
- Cabbage Japanese Style has 1.6g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Cabbage Japanese Style?
- Cabbage Japanese Style has 0.1g of total fat per 100g, which is considered low. Of that, 0.013g is saturated fat.
- How many carbs are in Cabbage Japanese Style?
- Cabbage Japanese Style contains 5.67g of carbohydrates per 100g, including 3.1g of fiber and 1.3g of sugar.
- What are the macros for Cabbage Japanese Style?
- Per 100g, Cabbage Japanese Style has 30 calories, 1.6g protein, 5.67g carbs, and 0.1g fat. It also provides 3.1g of fiber.
- How many calories in 30 g serving of Cabbage Japanese Style?
- A typical serving of Cabbage Japanese Style (30 g serving, 30g) has 9 calories and 0.5g of protein.
- Is Cabbage Japanese Style good for weight loss?
- At 30 calories per 100g, Cabbage Japanese Style is fairly light and can fit well into a calorie-controlled diet.