Candies Cocoavia Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Per 100g, Candies Cocoavia Chocolate Bar has 539 calories, 5.8g protein, 63g carbs, 29.3g fat, and 8.7g fiber.
Candies Cocoavia Chocolate Bar has 539 calories per 100g with 5.81g of protein, 63g of carbohydrates, 29.3g of fat. It's high in fiber, loaded with vitamin C, a good source of iron and rich in calcium. It is also high in saturated fat with 15.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for unsweetened cocoa or carob powder is 1 tablespoon.
✨Nutritional Highlights
High in fiber with 8.7g per 100g (31% DV) — supports digestion and satiety
Excellent source of Vitamin B12 (170% DV), Calcium (89% DV), Vitamin E (82% DV), Vitamin B6 (80% DV)
Contains both iron (3.47mg) and vitamin C (43mg) — vitamin C enhances iron absorption
Very low sodium (7mg) — heart-friendly
Natural sugars (39.2g) paired with 8.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 15.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 539 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 539kcal | 27% |
| Protein | 5.8g | 12% |
| Total Fat | 29g | 38% |
| Saturated Fat | 16g | 78% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 8.7g | 31% |
| Sugars | 39g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Cocoavia Chocolate Bar?
- A 100g serving of Candies Cocoavia Chocolate Bar has 539 calories. You'll also get 5.81g of protein per serving.
- Is Candies Cocoavia Chocolate Bar high in protein?
- Candies Cocoavia Chocolate Bar has 5.81g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Candies Cocoavia Chocolate Bar?
- Candies Cocoavia Chocolate Bar has 29.3g of total fat per 100g, which is considered high. Of that, 15.7g is saturated fat.
- How many carbs are in Candies Cocoavia Chocolate Bar?
- Candies Cocoavia Chocolate Bar contains 63g of carbohydrates per 100g, including 8.7g of fiber and 39.2g of sugar.
- What are the macros for Candies Cocoavia Chocolate Bar?
- Per 100g, Candies Cocoavia Chocolate Bar has 539 calories, 5.81g protein, 63g carbs, and 29.3g fat. It also provides 8.7g of fiber.
- How many calories in 1 tbsp of Candies Cocoavia Chocolate Bar?
- A typical serving of Candies Cocoavia Chocolate Bar (1 tbsp, 5g) has 27 calories and 0.3g of protein.
- Is Candies Cocoavia Chocolate Bar good for weight loss?
- Candies Cocoavia Chocolate Bar comes in at 539 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.