Celeriac (Raw)
Celeriac, raw
Per 100g, Celeriac (Raw) has 42 calories, 1.5g protein, 9.2g carbs, 0.3g fat, and 1.8g fiber.
Celeriac (Raw) has 42 calories per 100g with 1.5g of protein, 9.2g of carbohydrates, 0.3g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 42 kcal per 100g
Excellent source of Vitamin K (34% DV)
⚔️Compare Celeriac
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to celeriac and the nutrition traits people usually care about next.
Browse similar foods from the vegetables and vegetable products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42kcal | 2% |
| Protein | 1.5g | 3% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.2g | 3% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 1.6g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Celeriac (Raw)?
- A 100g serving of Celeriac (Raw) has 42 calories. You'll also get 1.5g of protein per serving.
- Is Celeriac (Raw) high in protein?
- Celeriac (Raw) has 1.5g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Celeriac (Raw)?
- Celeriac (Raw) has 0.3g of total fat per 100g, which is considered low. Of that, 0.079g is saturated fat.
- How many carbs are in Celeriac (Raw)?
- Celeriac (Raw) contains 9.2g of carbohydrates per 100g, including 1.8g of fiber and 1.6g of sugar.
- What are the macros for Celeriac (Raw)?
- Per 100g, Celeriac (Raw) has 42 calories, 1.5g protein, 9.2g carbs, and 0.3g fat. It also provides 1.8g of fiber.
- How many calories in 85 g serving of Celeriac (Raw)?
- A typical serving of Celeriac (Raw) (85 g serving, 85g) has 36 calories and 1.3g of protein.
- Is Celeriac (Raw) good for weight loss?
- At 42 calories per 100g, Celeriac (Raw) is fairly light and can fit well into a calorie-controlled diet.