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Chili No Beans

Chili, no beans, canned entree

Per 100g, Chili No Beans has 118 calories, 7.5g protein, 6.1g carbs, 7.1g fat, and 0.5g fiber.

Chili No Beans has 118 calories per 100g with 7.53g of protein, 6.1g of carbohydrates, 7.1g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 411mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.

Calories
289kcal
Protein
18g
Carbs
15g
Fat
17g

Nutritional Highlights

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Low calorie: only 118 kcal per 100g

Excellent source of Vitamin B12 (43% DV), Copper (21% DV)

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Contains 7.1g of fat with only 32% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

High in sodium at 411mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories118kcal6%
Protein7.5g15%
Total Fat7.1g9%
Saturated Fat2.3g11%
Cholesterol21mg7%
Carbohydrates6.1g2%
Dietary Fiber0.50g2%
Sugars1.1g

⚖️Common Serving Sizes

1 cup
245g
289kcal
18.4gprotein
1 undetermined
240g
283kcal
18.1gprotein

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Frequently Asked Questions

How many calories are in Chili No Beans?
A 100g serving of Chili No Beans has 118 calories. You'll also get 7.53g of protein per serving.
Is Chili No Beans high in protein?
Chili No Beans has 7.53g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
How much fat is in Chili No Beans?
Chili No Beans has 7.1g of total fat per 100g, which is considered moderate. Of that, 2.26g is saturated fat.
How many carbs are in Chili No Beans?
Chili No Beans contains 6.1g of carbohydrates per 100g, including 0.5g of fiber and 1.1g of sugar.
What are the macros for Chili No Beans?
Per 100g, Chili No Beans has 118 calories, 7.53g protein, 6.1g carbs, and 7.1g fat. It also provides 0.5g of fiber.
How many calories in 1 cup of Chili No Beans?
A typical serving of Chili No Beans (1 cup, 245g) has 289 calories and 18.4g of protein.
Is Chili No Beans good for weight loss?
At 118 calories per 100g, Chili No Beans is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.