Cookies Peanut Butter
Cookies, peanut butter, refrigerated dough
Per 100g, Cookies Peanut Butter has 458 calories, 8.2g protein, 52.1g carbs, 25g fat, and 1.1g fiber.
Cookies Peanut Butter has 458 calories per 100g with 8.2g of protein, 52.1g of carbohydrates, 25g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 5.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
Excellent source of Total Fat (32% DV), Saturated Fat (29% DV), Niacin (B3) (26% DV)
⚠️Things to Watch
High in saturated fat with 5.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 458 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 458kcal | 23% |
| Protein | 8.2g | 16% |
| Total Fat | 25g | 32% |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 27mg | 9% |
| Carbohydrates | 52g | 19% |
| Dietary Fiber | 1.1g | 4% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cookies Peanut Butter?
- A 100g serving of Cookies Peanut Butter has 458 calories. You'll also get 8.2g of protein per serving.
- Is Cookies Peanut Butter high in protein?
- Cookies Peanut Butter has 8.2g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Cookies Peanut Butter?
- Cookies Peanut Butter has 25g of total fat per 100g, which is considered high. Of that, 5.79g is saturated fat.
- How many carbs are in Cookies Peanut Butter?
- Cookies Peanut Butter contains 52.1g of carbohydrates per 100g, including 1.1g of fiber.
- What are the macros for Cookies Peanut Butter?
- Per 100g, Cookies Peanut Butter has 458 calories, 8.2g protein, 52.1g carbs, and 25g fat. It also provides 1.1g of fiber.
- How many calories in 30 g serving of Cookies Peanut Butter?
- A typical serving of Cookies Peanut Butter (30 g serving, 30g) has 137 calories and 2.5g of protein.
- Is Cookies Peanut Butter good for weight loss?
- Cookies Peanut Butter comes in at 458 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.