Archway Home Style Cookies Oatmeal Raisin
Archway Home Style Cookies, Oatmeal Raisin
Per 100g, Archway Home Style Cookies Oatmeal Raisin has 406 calories, 5.2g protein, 69.3g carbs, 12.1g fat, and 2.7g fiber.
Archway Home Style Cookies Oatmeal Raisin has 406 calories per 100g with 5.17g of protein, 69.3g of carbohydrates, 12.1g of fat. One thing to watch is that it is calorie-dense at 406 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (25% DV), Thiamin (B1) (23% DV)
Contains 12.1g of fat with only 23% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (39.6g) paired with 2.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
Calorie-dense at 406 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406kcal | 20% |
| Protein | 5.2g | 10% |
| Total Fat | 12g | 16% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 3.3g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 69g | 25% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 40g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Archway Home Style Cookies Oatmeal Raisin?
- A 100g serving of Archway Home Style Cookies Oatmeal Raisin has 406 calories. You'll also get 5.17g of protein per serving.
- Is Archway Home Style Cookies Oatmeal Raisin high in protein?
- Archway Home Style Cookies Oatmeal Raisin has 5.17g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Archway Home Style Cookies Oatmeal Raisin?
- Archway Home Style Cookies Oatmeal Raisin has 12.1g of total fat per 100g, which is considered moderate. Of that, 2.75g is saturated fat.
- How many carbs are in Archway Home Style Cookies Oatmeal Raisin?
- Archway Home Style Cookies Oatmeal Raisin contains 69.3g of carbohydrates per 100g, including 2.7g of fiber and 39.6g of sugar.
- What are the macros for Archway Home Style Cookies Oatmeal Raisin?
- Per 100g, Archway Home Style Cookies Oatmeal Raisin has 406 calories, 5.17g protein, 69.3g carbs, and 12.1g fat. It also provides 2.7g of fiber.
- How many calories in 30 g serving of Archway Home Style Cookies Oatmeal Raisin?
- A typical serving of Archway Home Style Cookies Oatmeal Raisin (30 g serving, 30g) has 122 calories and 1.6g of protein.
- Is Archway Home Style Cookies Oatmeal Raisin good for weight loss?
- Archway Home Style Cookies Oatmeal Raisin comes in at 406 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.