Archway Home Style Cookies Coconut Macaroon
Archway Home Style Cookies, Coconut Macaroon
Per 100g, Archway Home Style Cookies Coconut Macaroon has 460 calories, 3g protein, 61.2g carbs, 22.6g fat, and 5.1g fiber.
Archway Home Style Cookies Coconut Macaroon has 460 calories per 100g with 3.02g of protein, 61.2g of carbohydrates, 22.6g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 20.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
High in fiber with 5.1g per 100g (18% DV) — supports digestion and satiety
Excellent source of Saturated Fat (101% DV), Total Fat (29% DV), Carbohydrates (22% DV)
Natural sugars (45.2g) paired with 5.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 20.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 460 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460kcal | 23% |
| Protein | 3.0g | 6% |
| Total Fat | 23g | 29% |
| Saturated Fat | 20g | 101% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 61g | 22% |
| Dietary Fiber | 5.1g | 18% |
| Sugars | 45g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Archway Home Style Cookies Coconut Macaroon?
- A 100g serving of Archway Home Style Cookies Coconut Macaroon has 460 calories. You'll also get 3.02g of protein per serving.
- Is Archway Home Style Cookies Coconut Macaroon high in protein?
- Archway Home Style Cookies Coconut Macaroon has 3.02g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Archway Home Style Cookies Coconut Macaroon?
- Archway Home Style Cookies Coconut Macaroon has 22.6g of total fat per 100g, which is considered high. Of that, 20.1g is saturated fat.
- How many carbs are in Archway Home Style Cookies Coconut Macaroon?
- Archway Home Style Cookies Coconut Macaroon contains 61.2g of carbohydrates per 100g, including 5.1g of fiber and 45.2g of sugar.
- What are the macros for Archway Home Style Cookies Coconut Macaroon?
- Per 100g, Archway Home Style Cookies Coconut Macaroon has 460 calories, 3.02g protein, 61.2g carbs, and 22.6g fat. It also provides 5.1g of fiber.
- How many calories in 30 g serving of Archway Home Style Cookies Coconut Macaroon?
- A typical serving of Archway Home Style Cookies Coconut Macaroon (30 g serving, 30g) has 138 calories and 0.9g of protein.
- Is Archway Home Style Cookies Coconut Macaroon good for weight loss?
- Archway Home Style Cookies Coconut Macaroon comes in at 460 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.