Archway Home Style Cookies Dutch Cocoa
Archway Home Style Cookies, Dutch Cocoa
Per 100g, Archway Home Style Cookies Dutch Cocoa has 431 calories, 4.5g protein, 69.4g carbs, 15g fat, and 2.6g fiber.
Archway Home Style Cookies Dutch Cocoa has 431 calories per 100g with 4.5g of protein, 69.4g of carbohydrates, 15g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also calorie-dense at 431 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (25% DV), Thiamin (B1) (22% DV)
Contains 15g of fat with only 24% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (35.4g) paired with 2.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
Calorie-dense at 431 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 431kcal | 22% |
| Protein | 4.5g | 9% |
| Total Fat | 15g | 19% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 4.2g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 69g | 25% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 35g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Archway Home Style Cookies Dutch Cocoa?
- A 100g serving of Archway Home Style Cookies Dutch Cocoa has 431 calories. You'll also get 4.5g of protein per serving.
- Is Archway Home Style Cookies Dutch Cocoa high in protein?
- Archway Home Style Cookies Dutch Cocoa has 4.5g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Archway Home Style Cookies Dutch Cocoa?
- Archway Home Style Cookies Dutch Cocoa has 15g of total fat per 100g, which is considered moderate. Of that, 3.62g is saturated fat.
- How many carbs are in Archway Home Style Cookies Dutch Cocoa?
- Archway Home Style Cookies Dutch Cocoa contains 69.4g of carbohydrates per 100g, including 2.6g of fiber and 35.4g of sugar.
- What are the macros for Archway Home Style Cookies Dutch Cocoa?
- Per 100g, Archway Home Style Cookies Dutch Cocoa has 431 calories, 4.5g protein, 69.4g carbs, and 15g fat. It also provides 2.6g of fiber.
- How many calories in 30 g serving of Archway Home Style Cookies Dutch Cocoa?
- A typical serving of Archway Home Style Cookies Dutch Cocoa (30 g serving, 30g) has 129 calories and 1.4g of protein.
- Is Archway Home Style Cookies Dutch Cocoa good for weight loss?
- Archway Home Style Cookies Dutch Cocoa comes in at 431 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.