Andrea's Gluten Free Soft Dinner Roll
Andrea's, Gluten Free Soft Dinner Roll
Per 100g, Andrea's Gluten Free Soft Dinner Roll has 257 calories, 5.7g protein, 40.2g carbs, 8.2g fat, and 2.9g fiber.
Andrea's Gluten Free Soft Dinner Roll has 257 calories per 100g with 5.65g of protein, 40.2g of carbohydrates, 8.2g of fat. One thing to watch is that it is high in sodium at 544mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for breads and rolls is 50 g.
✨Nutritional Highlights
Excellent source of Manganese (29% DV), Sodium (24% DV), Thiamin (B1) (21% DV)
⚠️Things to Watch
High in sodium at 544mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 5.7g | 11% |
| Total Fat | 8.2g | 11% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 3.0g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Andrea's Gluten Free Soft Dinner Roll?
- A 100g serving of Andrea's Gluten Free Soft Dinner Roll has 257 calories. You'll also get 5.65g of protein per serving.
- Is Andrea's Gluten Free Soft Dinner Roll high in protein?
- Andrea's Gluten Free Soft Dinner Roll has 5.65g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Andrea's Gluten Free Soft Dinner Roll?
- Andrea's Gluten Free Soft Dinner Roll has 8.2g of total fat per 100g, which is considered moderate.
- How many carbs are in Andrea's Gluten Free Soft Dinner Roll?
- Andrea's Gluten Free Soft Dinner Roll contains 40.2g of carbohydrates per 100g, including 2.9g of fiber and 2.98g of sugar.
- What are the macros for Andrea's Gluten Free Soft Dinner Roll?
- Per 100g, Andrea's Gluten Free Soft Dinner Roll has 257 calories, 5.65g protein, 40.2g carbs, and 8.2g fat. It also provides 2.9g of fiber.
- How many calories in 1 piece of Andrea's Gluten Free Soft Dinner Roll?
- A typical serving of Andrea's Gluten Free Soft Dinner Roll (1 piece, 50g) has 129 calories and 2.8g of protein.
- Is Andrea's Gluten Free Soft Dinner Roll good for weight loss?
- Andrea's Gluten Free Soft Dinner Roll comes in at 257 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.