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Andrea's Gluten Free Soft Dinner Roll
Andrea's, Gluten Free Soft Dinner Roll
Calories
257kcal
Protein
5.7g
Carbs
40g
Fat
8.2g
✨Nutritional Highlights
⭐
Excellent source of Manganese (29% DV), Sodium (24% DV), Thiamin (B1) (21% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 5.7g | 11% |
| Total Fat | 8.2g | 11% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 3.0g | — |
| Sodium | 544mg | 24% |
| Calcium | 41mg | 3% |
| Iron | 0.89mg | 5% |
| Potassium | 165mg | 4% |
| Vitamin E | 0.52mg | 3% |
| Vitamin B6 | 0.14mg | 8% |
| Folate | 31mcg | 8% |
| Thiamin (B1) | 0.25mg | 21% |
| Phosphorus | 128mg | 10% |
| Magnesium | 42mg | 10% |
| Zinc | 0.77mg | 7% |
| Copper | 0.11mg | 12% |
| Manganese | 0.67mg | 29% |
| Selenium | 9.2mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
69g
177kcal
3.9gprotein
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Data from USDA FoodData Central. Values per 100g.