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Corn Sweet
Corn, sweet, white, canned, whole kernel, drained solids
Per 100g, Corn Sweet has 67 calories, 2.3g protein, 14.3g carbs, 1.2g fat, and 2g fiber.
Corn Sweet has 67 calories per 100g with 2.29g of protein, 14.3g of carbohydrates, 1.22g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
57kcal
Protein
1.9g
Carbs
12g
Fat
1.0g
✨Nutritional Highlights
⚖️
Low calorie: only 67 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67kcal | 3% |
| Protein | 2.3g | 5% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.24g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 4.4g | — |
⚖️Common Serving Sizes
85 g serving
85g
57kcal
1.9gprotein
1 undetermined
164g
110kcal
3.8gprotein
1 undetermined
298g
200kcal
6.8gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Corn Sweet?
- A 100g serving of Corn Sweet has 67 calories. You'll also get 2.29g of protein per serving.
- Is Corn Sweet high in protein?
- Corn Sweet has 2.29g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Corn Sweet?
- Corn Sweet has 1.22g of total fat per 100g, which is considered low. Of that, 0.245g is saturated fat.
- How many carbs are in Corn Sweet?
- Corn Sweet contains 14.3g of carbohydrates per 100g, including 2g of fiber and 4.44g of sugar.
- What are the macros for Corn Sweet?
- Per 100g, Corn Sweet has 67 calories, 2.29g protein, 14.3g carbs, and 1.22g fat. It also provides 2g of fiber.
- How many calories in 85 g serving of Corn Sweet?
- A typical serving of Corn Sweet (85 g serving, 85g) has 57 calories and 1.9g of protein.
- Is Corn Sweet good for weight loss?
- At 67 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.