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Corn Sweet (Boiled)
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Per 100g, Corn Sweet (Boiled) has 80 calories, 2.8g protein, 19.6g carbs, 0.4g fat, and 2.4g fiber.
Corn Sweet (Boiled) has 80 calories per 100g with 2.75g of protein, 19.6g of carbohydrates, 0.43g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
68kcal
Protein
2.3g
Carbs
17g
Fat
0.37g
✨Nutritional Highlights
⚖️
Low calorie: only 80 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80kcal | 4% |
| Protein | 2.8g | 6% |
| Total Fat | 0.43g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 3.1g | — |
⚖️Common Serving Sizes
85 g serving
85g
68kcal
2.3gprotein
1 undetermined
284g
227kcal
7.8gprotein
1 undetermined
165g
132kcal
4.5gprotein
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❓Frequently Asked Questions
- How many calories are in Corn Sweet (Boiled)?
- A 100g serving of Corn Sweet (Boiled) has 80 calories. You'll also get 2.75g of protein per serving.
- Is Corn Sweet (Boiled) high in protein?
- Corn Sweet (Boiled) has 2.75g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Corn Sweet (Boiled)?
- Corn Sweet (Boiled) has 0.43g of total fat per 100g, which is considered low. Of that, 0.066g is saturated fat.
- How many carbs are in Corn Sweet (Boiled)?
- Corn Sweet (Boiled) contains 19.6g of carbohydrates per 100g, including 2.4g of fiber and 3.12g of sugar.
- What are the macros for Corn Sweet (Boiled)?
- Per 100g, Corn Sweet (Boiled) has 80 calories, 2.75g protein, 19.6g carbs, and 0.43g fat. It also provides 2.4g of fiber.
- How many calories in 85 g serving of Corn Sweet (Boiled)?
- A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 68 calories and 2.3g of protein.
- Is Corn Sweet (Boiled) good for weight loss?
- At 80 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.