🥬
Corn Sweet Yellow Brine Pack
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Calories
61kcal
Protein
1.9g
Carbs
14g
Fat
0.77g
✨Nutritional Highlights
⚖️
Low calorie: only 61 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 1.9g | 4% |
| Total Fat | 0.77g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 4.2g | — |
| Sodium | 195mg | 8% |
| Calcium | 4.0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 136mg | 3% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 2.6mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 38mcg | 10% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.88mg | 6% |
| Phosphorus | 46mg | 4% |
| Magnesium | 15mg | 4% |
| Zinc | 0.39mg | 4% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 4% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
482g
294kcal
1 undetermined
256g
156kcal
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Data from USDA FoodData Central. Values per 100g.