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Corn Sweet Yellow Drained Solids
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Calories
64kcal
Protein
2.2g
Carbs
13g
Fat
1.4g
✨Nutritional Highlights
⚖️
Low calorie: only 64 kcal per 100g
⚔️Compare Corn Sweet Yellow Drained Solids
See how Corn Sweet Yellow Drained Solids stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64kcal | 3% |
| Protein | 2.2g | 4% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.22g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 4.1g | — |
| Sodium | 163mg | 7% |
| Calcium | 2.0mg | 0% |
| Iron | 0.22mg | 1% |
| Potassium | 116mg | 2% |
| Vitamin C | 1.7mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 29mcg | 7% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.78mg | 5% |
| Phosphorus | 41mg | 3% |
| Magnesium | 11mg | 3% |
| Zinc | 0.28mg | 3% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 2% |
⚖️Common Serving Sizes
1 undetermined
266g
170kcal
5.8gprotein
1 undetermined
150g
96kcal
3.3gprotein
🍽️More in Vegetables and Vegetable Products
Alfalfa Seeds Sprouted
23 kcal
Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal
Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal
Amaranth Leaves
23 kcal
Arrowhead Cooked Boiled Drained With Salt
78 kcal
Arrowhead Cooked Boiled Drained Without Salt
78 kcal
Arrowhead
99 kcal
Arrowroot
65 kcal
Artichokes (globe Or French) Cooked Boiled Drained With Salt
51 kcal
Artichokes (globe Or French) Cooked Boiled Drained
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Artichokes (globe Or French) Frozen Cooked Boiled Drained
45 kcal
Artichokes (globe Or French) Frozen Cooked Boiled
45 kcal
Data from USDA FoodData Central. Values per 100g.