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Corn Sweet
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Per 100g, Corn Sweet has 64 calories, 2.2g protein, 13g carbs, 1.4g fat, and 1.7g fiber.
Corn Sweet has 64 calories per 100g with 2.18g of protein, 13g of carbohydrates, 1.43g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for vegetable juice is 240 mL.
Calories
154kcal
Protein
5.2g
Carbs
31g
Fat
3.4g
✨Nutritional Highlights
⚖️
Low calorie: only 64 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64kcal | 3% |
| Protein | 2.2g | 4% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.22g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 4.1g | — |
⚖️Common Serving Sizes
8 fl oz
240g
154kcal
5.2gprotein
1 undetermined
266g
170kcal
5.8gprotein
1 undetermined
150g
96kcal
3.3gprotein
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❓Frequently Asked Questions
- How many calories are in Corn Sweet?
- A 100g serving of Corn Sweet has 64 calories. You'll also get 2.18g of protein per serving.
- Is Corn Sweet high in protein?
- Corn Sweet has 2.18g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Corn Sweet?
- Corn Sweet has 1.43g of total fat per 100g, which is considered low. Of that, 0.219g is saturated fat.
- How many carbs are in Corn Sweet?
- Corn Sweet contains 13g of carbohydrates per 100g, including 1.7g of fiber and 4.11g of sugar.
- What are the macros for Corn Sweet?
- Per 100g, Corn Sweet has 64 calories, 2.18g protein, 13g carbs, and 1.43g fat. It also provides 1.7g of fiber.
- How many calories in 8 fl oz of Corn Sweet?
- A typical serving of Corn Sweet (8 fl oz, 240g) has 154 calories and 5.2g of protein.
- Is Corn Sweet good for weight loss?
- At 64 calories per 100g, Corn Sweet is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.