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Corn Sweet (Boiled)
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Per 100g, Corn Sweet (Boiled) has 79 calories, 2.6g protein, 18.7g carbs, 0.7g fat, and 2.4g fiber.
Corn Sweet (Boiled) has 79 calories per 100g with 2.55g of protein, 18.7g of carbohydrates, 0.67g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
67kcal
Protein
2.2g
Carbs
16g
Fat
0.57g
✨Nutritional Highlights
⚖️
Low calorie: only 79 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79kcal | 4% |
| Protein | 2.5g | 5% |
| Total Fat | 0.67g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 3.1g | — |
⚖️Common Serving Sizes
85 g serving
85g
67kcal
2.2gprotein
1 undetermined
165g
130kcal
4.2gprotein
1 undetermined
284g
224kcal
7.2gprotein
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❓Frequently Asked Questions
- How many calories are in Corn Sweet (Boiled)?
- A 100g serving of Corn Sweet (Boiled) has 79 calories. You'll also get 2.55g of protein per serving.
- Is Corn Sweet (Boiled) high in protein?
- Corn Sweet (Boiled) has 2.55g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Corn Sweet (Boiled)?
- Corn Sweet (Boiled) has 0.67g of total fat per 100g, which is considered low. Of that, 0.066g is saturated fat.
- How many carbs are in Corn Sweet (Boiled)?
- Corn Sweet (Boiled) contains 18.7g of carbohydrates per 100g, including 2.4g of fiber and 3.07g of sugar.
- What are the macros for Corn Sweet (Boiled)?
- Per 100g, Corn Sweet (Boiled) has 79 calories, 2.55g protein, 18.7g carbs, and 0.67g fat. It also provides 2.4g of fiber.
- How many calories in 85 g serving of Corn Sweet (Boiled)?
- A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 67 calories and 2.2g of protein.
- Is Corn Sweet (Boiled) good for weight loss?
- At 79 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.