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Cranberry-orange Relish
Cranberry-orange relish, canned
Calories
178kcal
Protein
0.30g
Carbs
46g
Fat
0.10g
✨Nutritional Highlights
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Excellent source of Vitamin C (20% DV)
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Very low sodium (32mg) — heart-friendly
⚔️Compare Cranberry-orange Relish
See how Cranberry-orange Relish stacks up against similar foods
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vs Abiyuch
69 kcal • 1.5g protein
vs Acerola Juice
23 kcal • 0.4g protein
vs Acerola (west Indian Cherry)
32 kcal • 0.4g protein
vs Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
46 kcal • 0.1g protein
vs Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
48 kcal • 0.12g protein
vs Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
46 kcal • 0.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 0.30g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 46g | 17% |
| Dietary Fiber | 0g | 0% |
| Sodium | 32mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 0.20mg | 1% |
| Potassium | 38mg | 1% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 18mg | 20% |
| Vitamin B12 | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.10mg | 1% |
| Phosphorus | 8.0mg | 1% |
| Magnesium | 4.0mg | 1% |
| Copper | <0.1mg | 4% |
⚖️Common Serving Sizes
1 undetermined
275g
490kcal
0.8gprotein
🍽️More in Fruits and Fruit Juices
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Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
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Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
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Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
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Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water Without Added Ascorbic Acid
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Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid
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Apples Sweetened Sliced Drained
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Apples Dehydrated (low Moisture) Sulfured Stewed
74 kcal
Data from USDA FoodData Central. Values per 100g.