Cranberry-orange Relish Canned
Cranberry-orange relish, canned
Per 100g, Cranberry-orange Relish Canned has 178 calories, 0.3g protein, 46.2g carbs, and 0.1g fat.
Cranberry-orange Relish Canned has 178 calories per 100g with 0.3g of protein, 46.2g of carbohydrates, 0.1g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for fruit relishes such as cranberry sauce is 70 g.
✨Nutritional Highlights
Excellent source of Vitamin C (20% DV)
Very low sodium (32mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 0.30g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 46g | 17% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Cranberry-orange Relish Canned?
- A 100g serving of Cranberry-orange Relish Canned has 178 calories. You'll also get 0.3g of protein per serving.
- Is Cranberry-orange Relish Canned high in protein?
- Cranberry-orange Relish Canned has 0.3g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Cranberry-orange Relish Canned?
- Cranberry-orange Relish Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.012g is saturated fat.
- How many carbs are in Cranberry-orange Relish Canned?
- Cranberry-orange Relish Canned contains 46.2g of carbohydrates per 100g.
- What are the macros for Cranberry-orange Relish Canned?
- Per 100g, Cranberry-orange Relish Canned has 178 calories, 0.3g protein, 46.2g carbs, and 0.1g fat.
- How many calories in 70 g serving of Cranberry-orange Relish Canned?
- A typical serving of Cranberry-orange Relish Canned (70 g serving, 70g) has 125 calories and 0.2g of protein.
- Is Cranberry-orange Relish Canned good for weight loss?
- Cranberry-orange Relish Canned comes in at 178 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.