Croissants Butter
Croissants, butter
Per 100g, Croissants Butter has 406 calories, 8.2g protein, 45.8g carbs, 21g fat, and 2.6g fiber.
Croissants Butter has 406 calories per 100g with 8.2g of protein, 45.8g of carbohydrates, 21g of fat. One thing to watch is that it is high in saturated fat with 11.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (59% DV), Selenium (41% DV), Thiamin (B1) (32% DV), Total Fat (27% DV)
Natural sugars (11.3g) paired with 2.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 11.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 67mg per 100g.
Calorie-dense at 406 kcal per 100g, so portion size matters.
⚔️Compare Croissants Butter
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to croissants butter and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406kcal | 20% |
| Protein | 8.2g | 16% |
| Total Fat | 21g | 27% |
| Saturated Fat | 12g | 59% |
| Cholesterol | 67mg | 22% |
| Carbohydrates | 46g | 17% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Croissants Butter?
- A 100g serving of Croissants Butter has 406 calories. You'll also get 8.2g of protein per serving.
- Is Croissants Butter high in protein?
- Croissants Butter has 8.2g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Croissants Butter?
- Croissants Butter has 21g of total fat per 100g, which is considered high. Of that, 11.7g is saturated fat.
- How many carbs are in Croissants Butter?
- Croissants Butter contains 45.8g of carbohydrates per 100g, including 2.6g of fiber and 11.3g of sugar.
- What are the macros for Croissants Butter?
- Per 100g, Croissants Butter has 406 calories, 8.2g protein, 45.8g carbs, and 21g fat. It also provides 2.6g of fiber.
- How many calories in 1 piece of Croissants Butter?
- A typical serving of Croissants Butter (1 piece, 55g) has 223 calories and 4.5g of protein.
- Is Croissants Butter good for weight loss?
- Croissants Butter comes in at 406 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.