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Danish Pastry Cheese
Danish pastry, cheese
Calories
374kcal
Protein
8.0g
Carbs
37g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (34% DV), Selenium (34% DV), Total Fat (28% DV), Riboflavin (B2) (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374kcal | 19% |
| Protein | 8.0g | 16% |
| Total Fat | 22g | 28% |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 23mg | 8% |
| Carbohydrates | 37g | 14% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 7.0g | — |
| Sodium | 417mg | 18% |
| Calcium | 35mg | 3% |
| Iron | 1.8mg | 10% |
| Potassium | 98mg | 2% |
| Vitamin A | 35mcg | 4% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 6.9mcg | 6% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 60mcg | 15% |
| Thiamin (B1) | 0.19mg | 16% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 2.0mg | 13% |
| Phosphorus | 108mg | 9% |
| Magnesium | 15mg | 4% |
| Zinc | 0.70mg | 6% |
| Copper | <0.1mg | 10% |
| Manganese | 0.35mg | 15% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
71g
266kcal
5.7gprotein
1 undetermined
28g
105kcal
2.2gprotein
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Data from USDA FoodData Central. Values per 100g.