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Spaghetti and Meatballs
DENNY'S, spaghetti and meatballs
Per 100g, Spaghetti and Meatballs has 170 calories, 7.8g protein, 15.5g carbs, 8.5g fat, and 1.5g fiber.
Spaghetti and Meatballs has 170 calories per 100g with 7.84g of protein, 15.5g of carbohydrates, 8.52g of fat. It falls under restaurant foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
238kcal
Protein
11g
Carbs
22g
Fat
12g
✨Nutritional Highlights
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Excellent source of Selenium (33% DV)
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Contains 8.52g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170kcal | 9% |
| Protein | 7.8g | 16% |
| Total Fat | 8.5g | 11% |
| Saturated Fat | 3.1g | 16% |
| Trans Fat | 0.22g | — |
| Cholesterol | 19mg | 6% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 2.0g | — |
⚖️Common Serving Sizes
140 g serving
140g
238kcal
11gprotein
1 undetermined
134g
228kcal
10.5gprotein
1 undetermined
565g
961kcal
44.3gprotein
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❓Frequently Asked Questions
- How many calories are in Spaghetti and Meatballs?
- A 100g serving of Spaghetti and Meatballs has 170 calories. You'll also get 7.84g of protein per serving.
- Is Spaghetti and Meatballs high in protein?
- Spaghetti and Meatballs has 7.84g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Spaghetti and Meatballs?
- Spaghetti and Meatballs has 8.52g of total fat per 100g, which is considered moderate. Of that, 3.1g is saturated fat.
- How many carbs are in Spaghetti and Meatballs?
- Spaghetti and Meatballs contains 15.5g of carbohydrates per 100g, including 1.5g of fiber and 2.03g of sugar.
- What are the macros for Spaghetti and Meatballs?
- Per 100g, Spaghetti and Meatballs has 170 calories, 7.84g protein, 15.5g carbs, and 8.52g fat. It also provides 1.5g of fiber.
- How many calories in 140 g serving of Spaghetti and Meatballs?
- A typical serving of Spaghetti and Meatballs (140 g serving, 140g) has 238 calories and 11g of protein.
- Is Spaghetti and Meatballs good for weight loss?
- Spaghetti and Meatballs comes in at 170 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.