Double Crunch Shrimp
APPLEBEE'S, Double Crunch Shrimp
Per 100g, Double Crunch Shrimp has 323 calories, 12.3g protein, 26g carbs, 18.9g fat, and 2.6g fiber.
Double Crunch Shrimp has 323 calories per 100g with 12.3g of protein, 26g of carbohydrates, 18.9g of fat. One thing to watch is that it is high in sodium at 838mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Selenium (48% DV), Sodium (36% DV), Cholesterol (29% DV), Protein (25% DV)
Contains 18.9g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 838mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 86mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 323kcal | 16% |
| Protein | 12g | 25% |
| Total Fat | 19g | 24% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0.15g | — |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 1.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Double Crunch Shrimp?
- A 100g serving of Double Crunch Shrimp has 323 calories. You'll also get 12.3g of protein per serving.
- Is Double Crunch Shrimp high in protein?
- Double Crunch Shrimp has 12.3g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
- How much fat is in Double Crunch Shrimp?
- Double Crunch Shrimp has 18.9g of total fat per 100g, which is considered moderate. Of that, 3.37g is saturated fat.
- How many carbs are in Double Crunch Shrimp?
- Double Crunch Shrimp contains 26g of carbohydrates per 100g, including 2.6g of fiber and 1.07g of sugar.
- What are the macros for Double Crunch Shrimp?
- Per 100g, Double Crunch Shrimp has 323 calories, 12.3g protein, 26g carbs, and 18.9g fat. It also provides 2.6g of fiber.
- How many calories in 140 g serving of Double Crunch Shrimp?
- A typical serving of Double Crunch Shrimp (140 g serving, 140g) has 452 calories and 17.2g of protein.
- Is Double Crunch Shrimp good for weight loss?
- Double Crunch Shrimp comes in at 323 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.