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Fast Foods Biscuit With Egg And Ham
Fast foods, biscuit, with egg and ham
Calories
233kcal
Protein
11g
Carbs
16g
Fat
14g
✨Nutritional Highlights
⭐
Excellent source of Cholesterol (52% DV), Sodium (47% DV), Selenium (35% DV), Thiamin (B1) (29% DV)
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Contains 14.1g of fat with only 22% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Fast Foods Biscuit With Egg And Ham
See how Fast Foods Biscuit With Egg And Ham stacks up against similar foods
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vs Arby's Roast Beef Sandwich Classic
242 kcal • 15.2g protein
vs Burger King Cheeseburger
286 kcal • 14.6g protein
vs Burger King Chicken Strips
292 kcal • 18.2g protein
vs Burger King Croissan'wich With Egg And Cheese
283 kcal • 10.4g protein
vs Burger King Croissan'wich With Sausage And Cheese
376 kcal • 13.7g protein
vs Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal • 12.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233kcal | 12% |
| Protein | 11g | 21% |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.1g | 15% |
| Cholesterol | 156mg | 52% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 2.2g | — |
| Sodium | 1090mg | 47% |
| Calcium | 115mg | 9% |
| Iron | 2.4mg | 13% |
| Potassium | 166mg | 4% |
| Vitamin A | 60mcg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.60mcg | 3% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 3.6mcg | 3% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.62mcg | 26% |
| Folate | 34mcg | 9% |
| Thiamin (B1) | 0.35mg | 29% |
| Riboflavin (B2) | 0.31mg | 24% |
| Niacin (B3) | 1.0mg | 7% |
| Phosphorus | 165mg | 13% |
| Magnesium | 16mg | 4% |
| Zinc | 1.2mg | 11% |
| Copper | <0.1mg | 8% |
| Manganese | 0.16mg | 7% |
| Selenium | 19mcg | 35% |
⚖️Common Serving Sizes
1 undetermined
182g
424kcal
19.3gprotein
🍽️More in Fast Foods
Arby's Roast Beef Sandwich Classic
242 kcal
Burger King Cheeseburger
286 kcal
Burger King Chicken Strips
292 kcal
Burger King Croissan'wich With Egg And Cheese
283 kcal
Burger King Croissan'wich With Sausage And Cheese
376 kcal
Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal
Burger King Double Cheeseburger
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Burger King Double Whopper No Cheese
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Burger King Double Whopper With Cheese
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Burger King French Fries
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Burger King French Toast Sticks
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Burger King Hamburger
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Data from USDA FoodData Central. Values per 100g.