Fast Foods Biscuit
Fast Foods, biscuit, with egg and sausage
Per 100g, Fast Foods Biscuit has 312 calories, 11.1g protein, 21g carbs, 20.8g fat, and 0.2g fiber.
Fast Foods Biscuit has 312 calories per 100g with 11.1g of protein, 21g of carbohydrates, 20.8g of fat. One thing to watch is that it is high in sodium at 672mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Excellent source of Cholesterol (54% DV), Selenium (41% DV), Saturated Fat (32% DV), Vitamin B12 (31% DV)
⚠️Things to Watch
High in sodium at 672mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.45g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 161mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312kcal | 16% |
| Protein | 11g | 22% |
| Total Fat | 21g | 27% |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 161mg | 54% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 0.95g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Biscuit?
- A 100g serving of Fast Foods Biscuit has 312 calories. You'll also get 11.1g of protein per serving.
- Is Fast Foods Biscuit high in protein?
- Fast Foods Biscuit has 11.1g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
- How much fat is in Fast Foods Biscuit?
- Fast Foods Biscuit has 20.8g of total fat per 100g, which is considered high. Of that, 6.45g is saturated fat.
- How many carbs are in Fast Foods Biscuit?
- Fast Foods Biscuit contains 21g of carbohydrates per 100g, including 0.2g of fiber and 0.95g of sugar.
- What are the macros for Fast Foods Biscuit?
- Per 100g, Fast Foods Biscuit has 312 calories, 11.1g protein, 21g carbs, and 20.8g fat. It also provides 0.2g of fiber.
- How many calories in 1 large egg of Fast Foods Biscuit?
- A typical serving of Fast Foods Biscuit (1 large egg, 50g) has 156 calories and 5.6g of protein.
- Is Fast Foods Biscuit good for weight loss?
- Fast Foods Biscuit comes in at 312 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.