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Fast Foods Cheeseburger

Fast foods, cheeseburger, double, regular patty and bun, with condiments

Per 100g, Fast Foods Cheeseburger has 282 calories, 16.2g protein, 18g carbs, 16.2g fat, and 1g fiber.

Fast Foods Cheeseburger has 282 calories per 100g with 16.2g of protein, 18g of carbohydrates, 16.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 617mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.

Calories
395kcal
Protein
23g
Carbs
25g
Fat
23g

โœจNutritional Highlights

โญ

Excellent source of Vitamin B12 (53% DV), Saturated Fat (35% DV), Selenium (33% DV), Protein (32% DV)

โš ๏ธThings to Watch

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High in sodium at 617mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

High in saturated fat with 6.96g per 100g, which is worth watching if you are managing heart health or cholesterol.

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories282kcal14%
Protein16g32%
Total Fat16g21%
Saturated Fat7.0g35%
Trans Fat0.72gโ€”
Cholesterol50mg17%
Carbohydrates18g7%
Dietary Fiber1.0g4%
Sugars4.2gโ€”

โš–๏ธCommon Serving Sizes

140 g serving
140g
395kcal
22.7gprotein
1 undetermined
155g
437kcal
25.1gprotein

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โ“Frequently Asked Questions

How many calories are in Fast Foods Cheeseburger?
A 100g serving of Fast Foods Cheeseburger has 282 calories. You'll also get 16.2g of protein per serving.
Is Fast Foods Cheeseburger high in protein?
Fast Foods Cheeseburger has 16.2g of protein per 100g, which is considered moderate. That means about 23% of its calories come from protein.
How much fat is in Fast Foods Cheeseburger?
Fast Foods Cheeseburger has 16.2g of total fat per 100g, which is considered moderate. Of that, 6.96g is saturated fat.
How many carbs are in Fast Foods Cheeseburger?
Fast Foods Cheeseburger contains 18g of carbohydrates per 100g, including 1g of fiber and 4.16g of sugar.
What are the macros for Fast Foods Cheeseburger?
Per 100g, Fast Foods Cheeseburger has 282 calories, 16.2g protein, 18g carbs, and 16.2g fat. It also provides 1g of fiber.
How many calories in 140 g serving of Fast Foods Cheeseburger?
A typical serving of Fast Foods Cheeseburger (140 g serving, 140g) has 395 calories and 22.7g of protein.
Is Fast Foods Cheeseburger good for weight loss?
Fast Foods Cheeseburger comes in at 282 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fast Foods

View all Fast Foods
Data from USDA FoodData Central. Values per 100g.