Fast Foods Hamburger; Single
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
Per 100g, Fast Foods Hamburger; Single has 259 calories, 12.2g protein, 22.7g carbs, 13.3g fat, and 1.4g fiber.
Fast Foods Hamburger; Single has 259 calories per 100g with 12.2g of protein, 22.7g of carbohydrates, 13.3g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.24g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (51% DV), Selenium (46% DV), Niacin (B3) (25% DV), Protein (24% DV)
Contains 13.3g of fat with only 32% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in saturated fat with 4.24g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259kcal | 13% |
| Protein | 12g | 24% |
| Total Fat | 13g | 17% |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 32mg | 11% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.4g | 5% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Hamburger; Single?
- A 100g serving of Fast Foods Hamburger; Single has 259 calories. You'll also get 12.2g of protein per serving.
- Is Fast Foods Hamburger; Single high in protein?
- Fast Foods Hamburger; Single has 12.2g of protein per 100g, which is considered moderate. That means about 19% of its calories come from protein.
- How much fat is in Fast Foods Hamburger; Single?
- Fast Foods Hamburger; Single has 13.3g of total fat per 100g, which is considered moderate. Of that, 4.24g is saturated fat.
- How many carbs are in Fast Foods Hamburger; Single?
- Fast Foods Hamburger; Single contains 22.7g of carbohydrates per 100g, including 1.4g of fiber.
- What are the macros for Fast Foods Hamburger; Single?
- Per 100g, Fast Foods Hamburger; Single has 259 calories, 12.2g protein, 22.7g carbs, and 13.3g fat. It also provides 1.4g of fiber.
- How many calories in 140 g serving of Fast Foods Hamburger; Single?
- A typical serving of Fast Foods Hamburger; Single (140 g serving, 140g) has 363 calories and 17.1g of protein.
- Is Fast Foods Hamburger; Single good for weight loss?
- Fast Foods Hamburger; Single comes in at 259 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.