Fast Foods Hamburger; Single
Fast foods, hamburger; single, regular patty; with condiments
Per 100g, Fast Foods Hamburger; Single has 263 calories, 13.3g protein, 29.6g carbs, 10.2g fat, and 1.8g fiber.
Fast Foods Hamburger; Single has 263 calories per 100g with 13.3g of protein, 29.6g of carbohydrates, 10.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 487mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (50% DV), Selenium (45% DV), Thiamin (B1) (29% DV), Protein (27% DV)
Contains 10.2g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 487mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263kcal | 13% |
| Protein | 13g | 27% |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0.44g | — |
| Cholesterol | 29mg | 10% |
| Carbohydrates | 30g | 11% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 6.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Hamburger; Single?
- A 100g serving of Fast Foods Hamburger; Single has 263 calories. You'll also get 13.3g of protein per serving.
- Is Fast Foods Hamburger; Single high in protein?
- Fast Foods Hamburger; Single has 13.3g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Fast Foods Hamburger; Single?
- Fast Foods Hamburger; Single has 10.2g of total fat per 100g, which is considered moderate. Of that, 3.57g is saturated fat.
- How many carbs are in Fast Foods Hamburger; Single?
- Fast Foods Hamburger; Single contains 29.6g of carbohydrates per 100g, including 1.8g of fiber and 5.95g of sugar.
- What are the macros for Fast Foods Hamburger; Single?
- Per 100g, Fast Foods Hamburger; Single has 263 calories, 13.3g protein, 29.6g carbs, and 10.2g fat. It also provides 1.8g of fiber.
- How many calories in 140 g serving of Fast Foods Hamburger; Single?
- A typical serving of Fast Foods Hamburger; Single (140 g serving, 140g) has 368 calories and 18.6g of protein.
- Is Fast Foods Hamburger; Single good for weight loss?
- Fast Foods Hamburger; Single comes in at 263 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.